<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Profit Is Protest]]></title><description><![CDATA[Profit is Protest and so is joining a reclamation space for rebel healers like you to build the financial resilience, clarity, and capacity to create a world that truly sustains you on your terms.]]></description><link>https://www.profitasprotest.com</link><image><url>https://substackcdn.com/image/fetch/$s_!qOaA!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4be9f5ac-d9a4-49fb-8fe4-f0dd8250bf82_600x600.png</url><title>Profit Is Protest</title><link>https://www.profitasprotest.com</link></image><generator>Substack</generator><lastBuildDate>Fri, 11 Sep 2026 09:17:35 GMT</lastBuildDate><atom:link href="https://www.profitasprotest.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Shaneh Woods / Prosperity First, Inc]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[shaneh@prosperityfirst.com]]></webMaster><itunes:owner><itunes:email><![CDATA[shaneh@prosperityfirst.com]]></itunes:email><itunes:name><![CDATA[Shaneh Woods]]></itunes:name></itunes:owner><itunes:author><![CDATA[Shaneh Woods]]></itunes:author><googleplay:owner><![CDATA[shaneh@prosperityfirst.com]]></googleplay:owner><googleplay:email><![CDATA[shaneh@prosperityfirst.com]]></googleplay:email><googleplay:author><![CDATA[Shaneh Woods]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[The Unpaid Intern]]></title><description><![CDATA[How much do you owe the thing you built?]]></description><link>https://www.profitasprotest.com/p/the-unpaid-intern</link><guid isPermaLink="false">https://www.profitasprotest.com/p/the-unpaid-intern</guid><dc:creator><![CDATA[Shaneh Woods]]></dc:creator><pubDate>Fri, 07 Aug 2026 16:49:04 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/e2f6f463-630a-40eb-a2a8-281b52b735c9_1000x667.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p style="text-align: center;"><em><span>Last in a series on the broken models that keep good people down.</span></em></p><p style="text-align: center;"><span>* * *</span></p><p><em>&#8220;I&#8217;m done being an unpaid intern in a business I&#8217;m starting to hate.&#8221;</em></p><p>She was crying when she said it, and she wasn&#8217;t describing a failing company. Five years in, profitable, staff who get paid on time, customers who come back. And in those five years she had taken exactly five thousand dollars out of it for herself.</p><p>Once, for a week at the beach with her kids.</p><p>And when she told me about the vacation, she apologized as though she&#8217;d done something frivolous.</p><p>Six weeks earlier, we&#8217;d had a very different conversation.</p><p>Her books were eight months behind. They&#8217;d always been done eventually, because taxes have deadlines, but nobody had been keeping them current enough to tell her what was happening while there was still time to do something about it.</p><p>She knew the business was profitable.</p><p>She just didn&#8217;t know by how much.</p><p>She wanted me to catch everything up and then, if the business could support it, stay on as her bookkeeper and CFO. She wasn&#8217;t sure she could afford me, so she proposed something entirely reasonable: clean up the books first, see what was actually there, and then tell her.</p><p>There was one other thing she wanted me to look at while I was in there.</p><p>She&#8217;d really love to start taking $2,500 a week.</p><p>If that was possible.</p><p>So we got to work.</p><p>Six weeks later, we sat down together with books that finally told the truth.</p><p>For the first time in five years, we could see the business as it actually was. What it earned. What it spent. What it could support.</p><p>And somewhere in that conversation, we got to her.</p><p>That&#8217;s when she told me about the five thousand dollars.</p><p>The only money she&#8217;d taken for herself in five years.</p><p>The beach.</p><p>The kids.</p><p>The apology.</p><p>Her line in the sand.</p><p><em><strong>&#8220;I&#8217;m done being an unpaid intern in a business I&#8217;m starting to hate.&#8221;</strong></em></p><div><hr></div><p>I&#8217;ve spent thirty years telling people that numbers are information. They don&#8217;t carry a moral judgment. They tell us what happened, and if we&#8217;re willing to look at them without flinching, they can help us decide what happens next.</p><p>But every once in a while, a clean set of books does something else.</p><p>It gives someone evidence of their own absence.</p><p>Her employees were there.</p><p>Their wages and benefits were there.</p><p>The vendors were there. The software was there. The rent was there. Every person and every thing the business had agreed was necessary to keep operating had a place in those books.</p><p>She didn&#8217;t.</p><p>For five years, she&#8217;d built a business that knew how to pay everyone except the person who built it.</p><p>And until we put the books on the table, she hadn&#8217;t been able to see how completely she&#8217;d written herself out.</p><p>She could afford the $2,500 a week.</p><p>She&#8217;d been able to afford it for a while.</p><p>And there was more. Sitting in her operating account, doing nothing, was roughly three months of full operating expenses, including her salary.</p><p>Three months of runway.</p><p>Accumulated almost by accident, out of the habit of taking nothing, by a woman who had spent five years believing the answer to her question might be no.</p><p>That&#8217;s what I had to tell her.</p><p>The thing she&#8217;d been afraid to ask for had already been affordable for years, and the business had quietly been stockpiling the proof.</p><p>She wasn&#8217;t relieved. Not yet.</p><p>First she had to sit with the fact that the money had been there the whole time.</p><p>Something other than money had been keeping her from it.</p><p>I see this most often in extraordinarily capable people.</p><p>Give them a problem and they solve it. Give them a mess and they clean it up. Give them too much work and they find another hour. When something falls through the cracks, they&#8217;re already bending down to pick it up.</p><p>It&#8217;s one of the reasons they&#8217;re able to build businesses in the first place.</p><p>Starting a company requires an almost unreasonable willingness to figure things out. There is no accounting department down the hall when you need to understand sales tax. No IT department when the website breaks. No HR department when you make your first hire. In the beginning, the answer to almost every question really is you.</p><p>So you learn to figure things out, and over time you become remarkably capable. The problem you solved last month becomes evidence that you can solve this one too. You found the money when cash was tight. You stayed late and got client work done, on time and under budget. You handled the client who was furious, fixed the mistake nobody noticed until Friday afternoon, and somehow made payroll during the month when three invoices came in late.</p><p>Every gap you cover makes it easier to believe you&#8217;ll cover the next one.</p><p>And there is always a next one.</p><p>As the business grows, almost everything around the founder develops terms. The landlord expects rent on the first. Payroll has a date and employees have salaries. Contractors send invoices with due dates printed at the top. Software subscriptions renew with extraordinary confidence regardless of whether the month was spectacular or terrifying. The business learns to accommodate all of these obligations because they have been made nonnegotiable.</p><p>The founder remains flexible.</p><p>She is the expense willing to negotiate with herself.</p><p>When cash gets tight, her paycheck moves. When the work spills beyond the hours available to do it, her day off disappears. Retirement can wait another year. The vacation gets shorter, then postponed, then eventually becomes the five thousand dollars she feels compelled to explain to her CFO.</p><p>None of these decisions feels enormous when she makes it. That&#8217;s part of what makes the pattern so durable. One delayed paycheck doesn&#8217;t feel like self-abandonment. Working one Saturday doesn&#8217;t feel like a business model. Skipping one retirement contribution doesn&#8217;t feel like giving away your future. Each decision can be perfectly rational on its own, especially in the early years when building something often requires flexibility from the person building it.</p><p>Five years later, those individual decisions have become an operating system.</p><p>The business has payroll, policies, due dates, contracts, budgets, and commitments to nearly everyone who depends on it. The founder has taught herself to absorb whatever remains.</p><p>No one had to tell her to come last.</p><p>She&#8217;d become exquisitely good at doing it herself.</p><div><hr></div><p>By the time we met, she had started to hate it.</p><p>Not the work. She was good at the work. She chose it, and on a good day she still loved it.</p><p>What curdled was the thing itself. The business. The entity. The obligation.</p><p>It became the reason she missed the recital.</p><p>The reason there were four years without a vacation.</p><p>The reason she was tired in a way that sleep couldn&#8217;t fix.</p><p>A business that never pays its founder collects the difference somewhere. It collects it in resentment, and resentment compounds faster than interest. It also doesn&#8217;t appear on a financial statement. There&#8217;s no line for it on a profit and loss. I&#8217;ve never seen it listed as a liability on a balance sheet. Yet I&#8217;ve watched it close good business after good business.</p><p>Profitable businesses, with loyal customers and employees who depend on them.</p><p>Businesses that worked and made a real difference to their communities.</p><p>Quietly resented by the only people who could keep them alive, until being free of them began to feel more valuable than fixing them.</p><p>My client was crying in my office because she loved something that had started to feel like a debt she owed.</p><p>She was also six weeks and one honest set of books away from finding out the debt had already been paid.</p><div><hr></div><p>I looked up the word intern.</p><p>Merriam-Webster defines an intern as someone who works, often without pay, in order to gain practical experience.</p><p>Experience toward what, exactly?</p><p>My client had five years of experience. She had employees. Repeat customers. A profitable company. She had survived the fragile early years when most businesses are still trying to prove they deserve to exist. She had learned her market, built a reputation, made mistakes expensive enough to remember, and become good enough at what she did that other people depended on the company for their own paychecks.</p><p>There was no senior position waiting for her.</p><p>She already owned the place.</p><p>That&#8217;s what makes &#8220;unpaid intern&#8221; such a perfect description of the arrangement. An internship contains an implied future. You accept less today because the experience is supposed to lead somewhere: a credential, a career, a paid position, a seat at a table you haven&#8217;t earned access to yet. The imbalance has an expiration date built into the bargain.</p><p>Founders make a similar bargain with themselves in the beginning. They bootstrap. They reinvest. They take less because the business needs cash to grow. They work jobs they fully intend to hire someone else to do later. They trade some present comfort for the possibility of building something that will eventually give more back than it requires.</p><p>There is wisdom in that bargain, but there also needs to be an expiration date.</p><p>Nobody says, <em><strong>&#8220;I have decided to exploit myself indefinitely.&#8221;</strong></em></p><p>We have much better words for that.</p><p>Bootstrapping.</p><p>Reinvesting.</p><p>Building for the future.</p><p>Keeping cash in the business.</p><p>Being responsible.</p><p>Each can describe a perfectly sound business decision. I&#8217;ve recommended every one of them. A founder who empties the bank account every month in the name of paying herself isn&#8217;t building financial sovereignty either. Businesses need working capital. They need reserves. Growth sometimes requires investment before it produces a return.</p><p>The trouble comes when these decisions stop having numbers and dates attached to them.</p><p><em>&#8220;I&#8217;m reinvesting for the next twelve months while we build the team&#8221;</em> is a strategy.</p><p><em>&#8220;I&#8217;ll pay myself when the business can afford it&#8221;</em> can survive forever.</p><p>There will always be somewhere else for the money to go. Another employee who would make things easier. Better software. A larger marketing budget. New equipment. More inventory. A bigger cushion against whatever might happen next.</p><p>And every one of those things can sound more responsible than paying yourself.</p><p>That&#8217;s how another month becomes another quarter, another quarter becomes another year, and a temporary sacrifice becomes the way the business operates.</p><p>You keep building for the future while quietly removing yourself from the future you&#8217;re building.</p><div><hr></div><p>We&#8217;ve been asking the wrong question.</p><p>We spend so much time asking what our businesses need from us.</p><p>More hours. More clients. More visibility. More investment. More patience. More courage. More of our attention, our creativity, our money, our lives.</p><p>I want to ask <strong>what is your business here to give you?</strong></p><p>Because you were here first.</p><p>Before the LLC, the website, the lease, the employees, the clients, the inventory, the payroll, the followers, the revenue goals and the tax returns, there was a human being who wanted something enough to build a business around it.</p><p>Maybe you wanted freedom. Maybe you wanted to make beautiful things and spend your days making more of them. Maybe you wanted to heal people in a way the existing system doesn&#8217;t allow. Maybe you wanted to build something your family could carry forward. Maybe you wanted money, agency, time, impact, choice, or the ability to decide what happened to your own Tuesday afternoon.</p><p>Somewhere in the building, it&#8217;s remarkably easy to forget that original desire.</p><p>The business becomes another mouth to feed.</p><p>And because you&#8217;re capable, you feed it.</p><p>Your time. Your ideas. Your evenings. Your weekends. Your money. Your attention. Your nervous system. Year after year, you keep asking what the business needs next and finding a way to provide it.</p><p>Eventually, I want the question to travel in the other direction.</p><p>What is this business providing for you?</p><p><strong>Your business is here to serve you. Not the other way around.</strong></p><p>I mean that with every financially feral bone in my body.</p><p>It is here to create something in your life that would be harder to create without it. Wealth. Freedom. Expression. Purpose. Generosity. Choice. A home. A retirement. Tuesdays with your children. Art that gets to exist because the artist can afford to keep making it. Healing that remains available because the healer can afford to keep offering it. A family legacy in which every person whose labor built the asset gets to participate in the prosperity it creates.</p><p>And yes, your business can serve other people too. I hope it does. I hope it serves them magnificently. I hope your employees build beautiful lives with the wages you pay them. I hope your clients are changed by what you create. I hope your vendors prosper, your community benefits, and eventually you have so much surplus that you can fund things you may never personally benefit from.</p><blockquote><p><strong>You belong inside that circle of prosperity. </strong></p><p><strong>Every time. From day one.</strong></p><p><strong>In fact, you are its epicenter - everything you desire for the world ripples out from you when you thrive.</strong></p></blockquote><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.profitasprotest.com/p/the-unpaid-intern?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.profitasprotest.com/p/the-unpaid-intern?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p><p>The four broken models we&#8217;ve been examining share the same disappearing act.</p><p>The artist disappears behind the art.</p><p>The healer disappears behind the healing.</p><p>The child disappears behind the family.</p><p>The founder disappears behind the business.</p><p>And every one of them deserves to come back into the picture, and it requires more than deciding you deserve to be there.</p><p>Eventually, it has to show up in the numbers.</p><p>I want to see your life well represented inside the financial plan for your business.</p><p>I want to know what it costs to live well now, what you&#8217;re building for later, and what kind of support makes it possible for you to keep doing this work without consuming yourself to do it. </p><p>I want your salary sitting beside payroll and rent as something the business is expected to produce. I want retirement contributions planned before another year slips past. I want time off that has been funded instead of stolen from whatever week finally looks quiet enough to disappear.</p><p>Yes, I want a number.</p><p>A real one.</p><p>One of the most dangerous promises a founder can make herself is <em>&#8220;when there&#8217;s enough&#8221;</em>, because enough can move forever. Give it a dollar amount. Give it a date. Decide what the business needs to hold in reserve, what it needs to reinvest, what it needs to meet its obligations, and what it needs to send home to the person whose life and labor make all of this possible.</p><p>Then build for that.</p><p>This may mean the business needs to make more money.</p><p>Good.</p><p>That is useful information.</p><p>Maybe prices need to rise. Maybe an offer isn&#8217;t profitable enough to keep. Maybe labor is too high, margins are too thin, or growth has been eating every dollar it creates. Maybe the business model that works beautifully at $500,000 stops working at $800,000.</p><p>Those are problems we can solve.</p><p>A founder disappearing from her own financial model is much harder to fix.</p><p>Revenue grows.</p><p>Payroll clears.</p><p>Taxes get filed.</p><p>The business looks successful.</p><p>Meanwhile, the person who owns the thing is still waiting for her turn.</p><p>Your turn belongs in the budget.</p><p>Your life belongs in the forecast.</p><p>Your future belongs in the plan.</p><p>Put yourself in the math.</p><div><hr></div><p>My client did.</p><p>The day after our meeting, she started taking the $2,500 a week she&#8217;d been afraid to ask for six weeks earlier.</p><p>She also hired herself a fantastic CFO, if I do say so myself.</p><p>And then something wonderfully ordinary happened.</p><p>The business kept going.</p><p>Customers still came back. Employees still had jobs. Bills got paid. There was money to reinvest and money to hold in reserve. The business did all the things she&#8217;d spent five years protecting its ability to do.</p><p>Only now, it supported her too.</p><p>And it flourished.</p><p>So did she.</p><p>These days, she takes a week off every quarter.</p><p>I think about that whenever I remember the woman who once apologized to me for taking her children to the beach.</p><p>One vacation in five years had felt frivolous enough to require an explanation. Now four weeks a year belong in the plan.</p><p>That&#8217;s what changes when the creator of a business finally becomes one of the people the business is designed to support.</p><p>The time and the money move differently. The future feels more exciting. And perhaps most importantly, she no longer has to hate the thing she built in order to imagine being free.</p><p>She gets to be free inside it.</p><div><hr></div><p>Over the last four essays, we&#8217;ve met the <strong><a href="https://www.profitasprotest.com/p/the-starving-artist-is-not-a-calling?r=15ez2u">Starving Artist</a></strong>, the <strong><a href="https://www.profitasprotest.com/p/the-healers-bargain?r=15ez2u">Healer</a></strong><a href="https://www.profitasprotest.com/p/the-healers-bargain?r=15ez2u"> </a>bound by an old bargain, the <strong><a href="https://www.profitasprotest.com/p/the-dutiful-child?r=15ez2u">Dutiful Child</a></strong>, and now the Unpaid Intern.</p><p>Different work. Different histories. Different ways of disappearing.</p><p>And underneath all four is the same quiet assumption: the more meaningful the work, the easier it becomes to justify leaving the person doing it out of the prosperity it creates.</p><p>I want to challenge that assumption all the way down.</p><p>The world needs artists who can afford decades of making art. It needs healers whose own care is fully funded, family businesses that create wealth for every generation whose labor built them, and founders whose companies make their lives bigger instead of slowly consuming them.</p><p>Because when good people are well resourced, the benefits don&#8217;t stop with them.</p><p>They keep creating.</p><p>They keep healing.</p><p>They employ people well. They invest in their communities. They fund ideas that might otherwise never get funded. They have the time, money, energy, and capacity to take on problems bigger than their own survival.</p><p><strong><span>Resources are power.</span></strong></p><p>And I want more of that power in the hands of people who give a damn what happens to the rest of us.</p><p>That is the larger argument I&#8217;m making in <em>Profit Is Protest</em>, the book I&#8217;m writing now.</p><p>The book goes beyond these four models into the stories we&#8217;ve inherited about money, profit, generosity, worth, and what good people are allowed to have. We&#8217;ll follow those stories into the numbers, because beliefs eventually become business models, and business models eventually become bank balances. Then we&#8217;ll build something better: businesses capable of creating real wealth for the people who own them, the people who work inside them, and the communities they can reach.</p><p>If you&#8217;ve recognized yourself anywhere in this series, I hope you&#8217;ll join the waitlist.</p><p>I&#8217;m writing this book for the people who have spent years making sure everyone else was taken care of and are finally ready to include themselves in the prosperity they&#8217;re creating.</p><p>The world needs what you&#8217;re here to build.</p><p>Let&#8217;s make sure you can afford to keep building it.</p><p style="text-align: center;"><strong><span>ProfitIsProtest.com</span></strong></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.ProfitIsProtest.com&quot;,&quot;text&quot;:&quot;Join the waitlist&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.ProfitIsProtest.com"><span>Join the waitlist</span></a></p><p style="text-align: center;"></p><p><strong>What do you pay yourself? What would feel more expansive than that?</strong></p><p>You don&#8217;t have to tell me in the comments, but ask yourself and write that number down.</p><p><span>And now, if you&#8217;re feeling feisty, add a zero.</span></p><p><em><strong>P.S. Profit is Protest</strong>, and so is building a business that gives back to the person who built it. Your work can fund your most expansive-feeling life and change the world at the same time. Make both nonnegotiable.</em></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.profitasprotest.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.profitasprotest.com/subscribe?"><span>Subscribe now</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Dutiful Child]]></title><description><![CDATA[The oldest business model in the world runs on invisible labor.]]></description><link>https://www.profitasprotest.com/p/the-dutiful-child</link><guid isPermaLink="false">https://www.profitasprotest.com/p/the-dutiful-child</guid><dc:creator><![CDATA[Shaneh Woods]]></dc:creator><pubDate>Thu, 06 Aug 2026 12:57:32 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/e63990b7-ce6f-42ab-a545-c266ba23bc43_1000x528.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em>Third in a series on the broken models that keep good people down.</em></p><p>My father fired me when I was eighteen. I&#8217;d been helping run his rental business since I was twelve and never once received a paycheck.</p><p>Looking back, I don&#8217;t remember him asking me to take on the family business. That&#8217;s not how family businesses work. Responsibility just silently accumulates. </p><p>One afternoon you&#8217;re answering the phone because your dad is outside fixing something. A few months later you&#8217;re balancing the books because you&#8217;re good with numbers. Then you&#8217;re cleaning apartments because someone moved out unexpectedly. Then you&#8217;re showing vacancies because you have a car now, and someone has to.</p><p>There isn&#8217;t a ceremony marking the moment childhood gives way to obligation. It happens quietly.</p><p>A tenant calls before you can blow out your birthday candles.</p><p>Saturday becomes a workday because someone flooded a bathroom.</p><p>Summer break smells like fresh paint instead of sunscreen.</p><p>I never thought of myself as working for my father. I thought I was helping him.</p><p><em><strong>Helping.</strong></em></p><p>It&#8217;s a beautiful word.</p><p>It&#8217;s the word we use when a neighbor&#8217;s fence blows down in a storm. When someone carries groceries for an elderly woman. When friends show up with casseroles after a funeral.</p><p>It&#8217;s also one of the most effective words in the English language for making labor disappear.</p><p>If a stranger had been balancing those books, we&#8217;d have called her a bookkeeper.</p><p>If she&#8217;d been showing apartments, collecting applications, coordinating turnovers, and serving as the day-to-day contact for more than thirty rental units, we&#8217;d have called her a property manager.</p><p>If she&#8217;d been doing all of it at sixteen, we probably would&#8217;ve called her remarkable.</p><p>I was called helpful.</p><p>When it came time to think about college, I wanted to leave Alaska. My father agreed to help pay for school on one condition. Stay and attend the University of Alaska Fairbanks.</p><p>At seventeen, it all felt perfectly normal, but looking back, the contradictions linger.</p><p>I was trusted to handle rent money. Trusted with keys to other people&#8217;s homes. Trusted to represent the business to prospective tenants. Trusted to keep a piece of it running.</p><p>But when I wanted a prom dress, I needed to get a job.</p><p>When I wanted spending money, I needed to get a job.</p><p>When I wanted a different future, I needed permission.</p><div><hr></div><p><span>Every broken model has a moment when the flaws become obvious.</span></p><p><span>Mine was the day I asked to be paid.</span></p><p><span>My father told me it was my duty to help support the family. The roof over my head and the food in my belly were payment enough.</span></p><p>That was the day I learned there is a difference between belonging to a family and belonging to the family business.</p><p>I was let go.</p><p>I had been the dutiful one for six years. It took about ten minutes to become something else.<span> </span>The Black Sheep.</p><p>Every family business has one &#8212; the child, the spouse, the sibling who asks the ledger to include them, and gets renamed instead.</p><div><hr></div><h2>The brother who stayed</h2><p>There&#8217;s an old story about this, and you already know it, even if you&#8217;ve never opened the book it&#8217;s in. </p><p>A father has two sons. The younger one takes his share of the inheritance early, leaves, burns through it, and comes home broke. The father runs to meet him, throws a party, kills the fattened calf. Everyone remembers that part. It&#8217;s a good story about grace, and I&#8217;m not here to argue with it.</p><p>I&#8217;m interested in the brother who stayed.</p><p>He&#8217;s out working the fields when the music starts. Nobody told him there was a party. When he finds out why, he says the quiet part out loud, and it&#8217;s worth reading closely, because it&#8217;s a wage complaint dressed as a family argument:</p><p style="text-align: center;"><em>All these years I&#8217;ve been slaving for you, and I never once disobeyed your orders, yet you never gave me even a young goat so I could celebrate with my friends.</em></p><p style="text-align: center;"><em>&#8212; Luke 15:29, NIV</em></p><p>Slaving. That&#8217;s his word, not mine. Years of labor, and he names what&#8217;s been missing &#8212; compensation. A goat. Something small enough to prove the work had been seen and counted.</p><p>The father&#8217;s answer &#8212; <em>everything I have is yours</em> &#8212; is true. It&#8217;s also only spoken aloud because someone finally complained. The older son didn&#8217;t get a title. He didn&#8217;t get a deed. He got a verbal reassurance, delivered at the exact moment his brother, the one who&#8217;d already taken his share and spent it, got a feast.</p><p>The story isn&#8217;t wrong to celebrate the son who came home. But more importantly, I think it&#8217;s an honest tale, almost by accident, about what happens to the one who never left: he works the whole time on the promise of someday, and the someday only ever gets spoken aloud in the middle of somebody else&#8217;s party.</p><p>A family business is a glorious thing. It looks like belonging. Most days it looks exactly like love, because that&#8217;s what it is.</p><p>That&#8217;s what makes this the hardest model to see clearly. So let&#8217;s widen the frame before we go further, because my story is just one version of a pattern that shows up everywhere I look.</p><p>I know a dentist&#8217;s wife who has run the front office of his practice for twenty-two years. She built the scheduling system he still uses. She negotiates with every insurance company that tries to shortchange the practice. Patients ask for her by name. She has no title, no salary, no equity, no line on any document that says what she is to the business. Twenty-two years in that office, and there&#8217;s no record she was ever there. No employment history, no earnings statement, no title to put in front of a lender. If the marriage ended tomorrow, she&#8217;d be a woman in her fifties with a two-decade gap in her r&#233;sum&#233; and a scheduling system somebody else owns.</p><p>Or how about the family-run Thai restaurant, three generations in this country, where only the uncle&#8217;s name appears on the lease, the license, the LLC. Everyone else &#8212; parents, cousins, the kids bussing tables after homework &#8212; is helping out. Some of that started as genuine circumstance: paperwork, status, the practical reality of who could legally sign what when the doors first opened. But circumstance became structure, and structure calcified into permanence. Decades later, the people who built that restaurant&#8217;s reputation one plate at a time still don&#8217;t appear anywhere in its legal existence.</p><p>And if you go back further, past any of our lifetimes, you find where this model originated. The estate, the ranch, the family farm. Land doesn&#8217;t divide the way a bank account does, so for generations the solution was simple: everyone works, and the land itself is the eventual payment, distributed later, at death, typically to the oldest son, with an unspoken understanding that he would keep caring for everyone else.</p><p>Every family business I&#8217;ve ever looked at the books for has a version of the older brother in it. The daughter who wanted a wage instead of an allowance. The son who wanted his name on the deed before his father&#8217;s funeral instead of after. The niece who said she&#8217;d keep working the counter, but only with a paycheck and a schedule instead of whatever&#8217;s needed, whenever it&#8217;s needed.</p><p>That person gets a name, and it&#8217;s rarely a kind one. Difficult. Selfish. Doesn&#8217;t understand what family means. They become the black sheep the moment they demand their value be respected and compensated.</p><p>I want to be precise about what&#8217;s happening here, because it&#8217;s the whole engine of this model. Nobody has to enforce the belief that family shouldn&#8217;t be paid &#8212; the family enforces it on itself, on the one person brave enough to test it. The uncle doesn&#8217;t have to defend the license being only in his name. The dentist doesn&#8217;t have to defend the missing paycheck. The system runs on the resentment everyone else feels toward the person who dares to name the inequity, and that discomfort does the defending for free.</p><p>But let me say this plainly, because it matters more than anything else in this piece: <strong>this isn&#8217;t about villains.</strong> My father was taught this model watching his mother slave inside his father&#8217;s business. The dentist almost certainly believes, sincerely, that what&#8217;s his is hers too. The uncle may have put only his name on that lease because it was the only name the paperwork would accept at the time, and kept it there because if it ain&#8217;t broke, why fix it. None of them invented this business model. They inherited it, the way you inherit a recipe or a temper, and they ran with it because it was the only version anyone ever modeled for them.</p><div><hr></div><h2>The vocabulary</h2><p>Every broken model develops a vocabulary designed to make it palatable.</p><p><a href="https://www.profitasprotest.com/p/the-starving-artist-is-not-a-calling?r=15ez2u">Artists</a> have theirs.</p><p><a href="https://www.profitasprotest.com/p/the-healers-bargain?r=15ez2u">Healers</a> have theirs. </p><p>Families do too.</p><p><strong>Helping.</strong> The word my own family used, long before I ever learned there were other words for it. The gentlest entry in this whole dictionary, and maybe the most effective one, because it doesn&#8217;t even sound like an ask.</p><p><strong>That&#8217;s just what family does.</strong> A phrase that ends the conversation before it starts, because who wants to be the person who thinks family should keep a time sheet.</p><p><strong>We are family.</strong> Which sounds noble until someone asks to be compensated. Then you understand that belonging in the business is conditional</p><p><strong>It&#8217;s not a job. It&#8217;s a legacy.</strong> The sentence every unpaid worker in this piece has heard right before being asked to clock in for another shift.</p><p><strong>You&#8217;ll get it all someday.</strong> Maybe. But someday isn&#8217;t on anyone&#8217;s pay stub, isn&#8217;t collecting interest, and isn&#8217;t enforceable in a divorce, a falling-out, or a will that says something nobody expected.</p><div><hr></div><h2>Follow the money</h2><p>The way we always do here.</p><p>The wife has spent two decades building equity in a business with no legal record of her. The restaurant&#8217;s second and third generation worked without the protections a real employee would have had anywhere else. The farm kid finds out later that the will divided things differently than the labor did.</p><p>Meanwhile, the business itself absorbs the difference. No payroll tax on that labor, no line item for it, and a business that looks more profitable than it actually is.</p><p>The model benefits too. Every year it runs uncontested, it looks a little more like tradition and a little less like what it actually is: <strong>labor laundering.</strong></p><p>Which is why the fix is smaller than anyone expects. A pay stub is a legacy document. It builds an earnings record, a credit history, a work history that belongs to the person instead of the business. Even when children contribute to the business, that contribution deserves to exist on paper.</p><div><hr></div><h2>The black sheep was never the problem</h2><p>She&#8217;s the one who read the ledger correctly, in the family business and everywhere else she&#8217;ll ever work.</p><p>Every family business that survives being handed to a second or third generation without collapsing into resentment does so because somebody, eventually, was willing to ask &#8212; to put the name on the license, write the check, put the title on the door &#8212; before the party started, not during it. The inheritance worth passing down is the willingness to let love and money share a room without either one having to apologize for the other.</p><p>I don&#8217;t think my father set out to withhold anything from me. He was handed the same equation by people who loved him, and he ran it the only way he knew how, and underneath the arithmetic, the love was real the whole time. I also believe I was owed a wage.</p><p>Both of those things are true, and the whole point of this series is that you&#8217;re allowed to hold both &#8212; and that being the one who asks isn&#8217;t a betrayal of the family. It might be the only thing that saves it.</p><p style="text-align: center;">* * *</p><p>That&#8217;s the book. It&#8217;s called <em>Profit Is Protest</em>, and the waitlist is open.</p><p>I want to be honest about what that actually gets you, because &#8220;waitlist&#8221; undersells it. You get the receipts as I write them &#8212; the chapters as they&#8217;re wrestled into shape, the arguments I lose to my own editor, the research that made me go back and rewrite something I was sure of the week before.</p><p>At launch, you get the companion workbook too. The workbook is where the ledger becomes yours.</p><p>Your pricing.</p><p>Your boundaries.</p><p>Your values.</p><p>Your ownership.</p><p>Your name on the paperwork.</p><p>Your economy.</p><p><strong>ProfitIsProtest.com</strong></p><p>If this piece put language to something you&#8217;ve been carrying quietly for years &#8212; a family, a business, an equation nobody ever wrote down for you &#8212; I&#8217;d love to have you along while I finish writing the rest of it.</p><p>Then tell me something true in the comments. I&#8217;m collecting these.</p><p><strong>What is your family&#8217;s word for unpaid labor?</strong></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.profitasprotest.com/p/the-dutiful-child/comments&quot;,&quot;text&quot;:&quot;Leave a comment&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.profitasprotest.com/p/the-dutiful-child/comments"><span>Leave a comment</span></a></p><p><em>P.S. Profit is protest, and so is believing that the people who build the future deserve to belong to it. Count the labor. Count the people. Then pass down a better model.</em></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.profitasprotest.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.profitasprotest.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[The Healer’s Bargain]]></title><description><![CDATA[How an ancient vow became a modern business model, and why it&#8217;s costing us the people we need most.]]></description><link>https://www.profitasprotest.com/p/the-healers-bargain</link><guid isPermaLink="false">https://www.profitasprotest.com/p/the-healers-bargain</guid><dc:creator><![CDATA[Shaneh Woods]]></dc:creator><pubDate>Fri, 31 Jul 2026 14:34:50 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/b24a2476-a25e-4934-8fcf-b4fbd4058537_1000x621.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em>Second in a series on the broken models that keep good people down</em></p><p>Jax canceled their own therapy to keep seeing a client for free.</p><p>That&#8217;s the only note I wrote down during our first session.</p><p>A licensed therapist, twelve years in practice, specializing in helping people transition. A client hit a hard stretch and couldn&#8217;t pay, so Jax kept seeing her anyway &#8212; every week, no charge, no end date, no conversation about when it might change. Something had to move in the budget to absorb it.</p><p>What moved was their own Thursday appointment.</p><p>Therapists are supposed to have therapists. The work demands it. You can&#8217;t carry that much of other people&#8217;s pain without somewhere to set your own down. Jax gave up the place they set theirs down, and mentioned it to me casually, no big deal, just the obvious solution.</p><p>The math was self-evident to them. </p><blockquote><p><strong>My time <br>+ their pain <br>+ my gift <br>= my responsibility to help.</strong></p></blockquote><p>That arithmetic is what this piece is about. Not the money. The equation underneath it, and the place healers learn it.</p><p>Jax wasn&#8217;t the first person to do that math and won&#8217;t be the last.</p><p>I&#8217;ve seen too many versions of it. Different professions, different modalities, different personalities. Yet beneath the spreadsheets, the pricing conversations, and the nervous laughter, I keep finding the same inherited belief: the more it costs you to care, the more legitimate your care becomes.</p><p>That belief is older than any of us.</p><p>The healing arts, in nearly every tradition, passed through religious institutions. Monasteries. Temples. Convents. Ashrams. The people who set bones, delivered babies, mixed remedies, sat with the dying, and heard confessions often took vows, and one of those vows was poverty.</p><p>But let&#8217;s look closely at what that vow actually contained.</p><p>The monk owned nothing personally. He also never paid rent. He was fed daily, housed for life, clothed, taught, nursed when he fell ill, and buried when he died &#8212; all of it by the institution he had given himself to. He surrendered property and received permanent security in exchange, and that security is the entire reason the poverty was survivable. It was a transaction, and a good one.</p><p>The modern healer inherited exactly one half of it.</p><p>They kept the vow and lost the monastery. There is no order feeding them, no infirmary when their body gives out from the work, no provision for old age, no roof that comes with the calling. They pay their own rent, buy their own insurance, fund their own retirement, and cover their own recovery from the emotional freight of the job &#8212; all while operating under a system designed for someone whose survival was guaranteed by somebody else.</p><p>Nobody ever sat them down and offered them that arrangement. Arguably the worst deal in the history of care work: all of the renunciation, none of the shelter.</p><p>But a belief that old doesn&#8217;t endure on its own. It learns how to survive.</p><p>So it splits into three, and each part does its own work to keep the bargain alive.</p><p>The first is that how much you&#8217;re willing to suffer becomes the measure of how good you are. Not how much you help. How much it costs you to help. Under this arithmetic, a healer who is rested, solvent, and well can start to feel suspect, while the one running on four hours of sleep and a granola bar has somehow demonstrated a deeper commitment to the work. Depletion becomes evidence of sincerity. It&#8217;s the only credential the belief accepts, and it demands its dues daily.</p><p>The second is quieter. It says it&#8217;s wrong to prosper from a spiritual gift. The gift came through you. You didn&#8217;t invent it, build it, or buy it. So any money that gathers around it begins to feel contaminated, like you&#8217;re charging admission to grace. I&#8217;ve watched practitioners with entirely secular training carry this belief too. They simply learned a different vocabulary for it. They call it integrity instead of theology.</p><p>The third hides beneath the other two, and I think it&#8217;s the hardest one to see and the most heartbreaking. If the wound is your qualification, then healing all the way feels risky. People come to you because you&#8217;ve been where they are. Become too well, too joyful, too financially secure, and some quiet part of you wonders whether you&#8217;ll still be relatable. Whether people will still trust you. Whether you&#8217;ll still belong in the room.</p><p>So you stay a little broke the way other people stay a little sick.</p><p>Not consciously. Rarely intentionally. But because the condition has become part of your identity.</p><p>And beliefs are never just beliefs for business owners. They quickly become business models.</p><p>This is the part I most want practitioners to sit with, because it&#8217;s the argument that finally moved Jax, and it has nothing to do with self-worth.</p><p>Almost every healer I work with wants to be more accessible and serve people who can&#8217;t pay full price. Good. That instinct is the reason most of them are in the work at all.</p><p>There are two ways to fund it.</p><p>One is margin. The practice is priced so that fully-paying clients generate a surplus, and the surplus pays for the reduced-fee spots.</p><p>The other is depletion. The practitioner absorbs the gap out of their own body, their own savings, their own unpaid overtime, their own Thursday appointment.</p><p>Only one of those can be sustained, and I can tell you from the books exactly how the other one ends.</p><p>Subsidized care funded by depletion is the least stable form of care that exists, because its funding source has a limit, and that limit is a human nervous system. It doesn&#8217;t taper. It ends abruptly. An illness. A collapse. A career change. And when it ends, every reduced-fee client loses access at once, permanently, with no notice.</p><p>In 2017, I watched this happen to a whole town.</p><p>A bodyworker ran the most affordable practice in her county for nine years, seeing people nobody else would see at prices nobody else would take. Then she closed. Not for lack of demand; her calendar was full to the end. Her body gave out. There was nothing set aside, and there was no version of her practice anyone else could take over because the model required a practitioner willing to be depleted.</p><p>Nine years of the cheapest good care available in that county. Then zero, forever.</p><p>None of this holds up on its own. It needs language.</p><p>Every broken model comes with a vocabulary that makes the arrangement sound like a virtue, and the healing world&#8217;s dictionary is unusually beautiful, which is part of what makes it so effective.</p><p><em><strong>Love offering.</strong></em></p><p>A phrase that invites generosity while quietly avoiding the question of what the work actually costs.</p><p><em><strong>Energy exchange.</strong></em></p><p>A lovely way to describe payment, right up until naming an actual amount breaks the spell.</p><p><em><strong>By donation.</strong></em></p><p><em><strong>Pay what you can.</strong></em></p><p>Both sound like invitations to accessibility. Too often they become requests for the practitioner to absorb whatever the difference turns out to be.</p><p>Or how about this one?</p><p><em><strong>Do what you love and the money will follow.</strong></em></p><p>It&#8217;s an elegant sentence with a hidden clause. If the money doesn&#8217;t follow, the implication is that you must not have loved enough.</p><p>And then there&#8217;s the sentence that has comforted more exhausted healers than any other.</p><p><em><strong>The universe will provide.</strong></em></p><p>Perhaps.</p><p>But the universe has never once signed a commercial lease, funded a retirement account, or paid a malpractice insurance premium. Faith is a beautiful companion, but it was never meant to replace aligned action. </p><p>And you, my beautiful rebel healer, you have shit to do.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.profitasprotest.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.profitasprotest.com/subscribe?"><span>Subscribe now</span></a></p><p>Fun fact - In every good mystery, someone eventually says, <em>&#8220;Follow the money.&#8221;</em> And they&#8217;re usually right.</p><p>So let&#8217;s. Let&#8217;s look at who actually benefits from the belief that care should be cheap or free.</p><p>It isn&#8217;t the client. Clients deserve practitioners who are rested, emotionally present, financially stable, and still practicing ten years from now. They deserve care that doesn&#8217;t disappear the moment the practitioner reaches their limit.</p><p>The beneficiaries are almost always the institutions that no longer have to absorb the true cost of care.</p><p>Hospitals benefit when nurses routinely do more than they&#8217;re paid for.</p><p>Insurance companies benefit when therapists continue accepting reimbursement rates that haven&#8217;t kept pace with the cost of providing care.</p><p><span>The long-term care economy benefits from millions of unpaid family caregivers, still overwhelmingly women, whose labor, according to&nbsp;</span><a href="https://www.aarp.org/pri/topics/ltss/family-caregiving/valuing-the-invaluable-2026-update/"><span>AARP's</span></a><span>&nbsp;latest count, is over one trillion dollars each year.</span></p><p><span>$1,000,000,000,000 - an unfathomable amount.</span></p><p>That&#8217;s why this conversation has never been only about pricing.</p><p>It&#8217;s about power.</p><p>It&#8217;s about who gets to decide what care is worth, and whose body, whose savings account, whose retirement, whose Thursday therapy appointment quietly makes that decision possible.</p><p>Every time a healer absorbs the cost, the system learns it can continue sending the bill to the people least likely to refuse it.</p><p>Here&#8217;s what I actually want.</p><p>I want the people who are best at caring for other humans to be the wealthiest people in the room.</p><p>Not comfortable. Not stable. Not scraping by with dignity.</p><p>Wealthy. Rich. Resourced past the point of anxiety. Holding enough margin that generosity costs them nothing they need.</p><p>Because resources are power, and right now most of the power sits with people whose primary skill is accumulation. The people with the most money are the people who organized their lives around getting it. The people who organized their lives around caring for others were taught that wanting money would somehow compromise the care.</p><p>So the money went where it went, and here we are.</p><p>That&#8217;s what I&#8217;d like to change. This is my mission. My revolution. And my army will be built by good, kind, generous people deciding they&#8217;re allowed to be rich.</p><p>Because a well-resourced healer funds the clinic. Pays above scale. Takes the client nobody else will take, and keeps taking them, for thirty years. Says no to the contract that would compromise the work. Bankrolls the thing nobody else will bankroll.</p><p>None of that is possible from depletion. All of it is possible from margin.</p><p>I want to live somewhere thriving is the baseline, and nobody has to suffer in order to barely survive. I don&#8217;t know how to build that from the top down. I don&#8217;t have a replacement model for capitalism. But I do know that every conscientious person who becomes unreasonably resourced moves a little of the power back toward the people who will use it well.</p><p>That&#8217;s the book.</p><p>It&#8217;s called <em>Profit Is Protest</em>, and the waitlist is open.</p><p>Join and you&#8217;re inside the build &#8212; chapters as they&#8217;re wrestled into shape, the arguments I&#8217;m still losing with myself, the research that changed my mind, the parts my editor pushed back on. At launch, you get the companion workbook, where this stops being philosophy and becomes your business, your boundaries, your actual numbers.</p><p><strong>ProfitIsProtest.com</strong></p><p>Then tell me something in the comments. I&#8217;m collecting these.</p><p>What would you fund, if you had the margin?</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.profitasprotest.com/p/the-healers-bargain/comments&quot;,&quot;text&quot;:&quot;Leave a comment&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.profitasprotest.com/p/the-healers-bargain/comments"><span>Leave a comment</span></a></p><div><hr></div><p><strong>P.S. Profit is Protest, and so is</strong> the belief that the person doing the healing deserves to be whole. The world doesn&#8217;t need more martyred healers. It needs healers who will still be practicing in twenty years.</p><p>Get feral about your own solvency. Keep your Thursday appointment.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.ProfitIsProtest.com&quot;,&quot;text&quot;:&quot;Join the Waitlist&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.ProfitIsProtest.com"><span>Join the Waitlist</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Starving Artist Is Not a Calling. It’s a Broken Business Model.]]></title><description><![CDATA[Someone right now is profiting from your belief that profit is beneath you.]]></description><link>https://www.profitasprotest.com/p/the-starving-artist-is-not-a-calling</link><guid isPermaLink="false">https://www.profitasprotest.com/p/the-starving-artist-is-not-a-calling</guid><dc:creator><![CDATA[Shaneh Woods]]></dc:creator><pubDate>Thu, 30 Jul 2026 12:55:16 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/521a032a-e725-4a72-a89e-3d32c8b44a43_1200x630.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I had two clients in the same year doing nearly identical revenue. Both creative businesses. Both good, really good, quantifiably good.</p><p>Only one of them is still in business.</p><p>The one who shut down is a brilliant musician. Excellent utility player, multiple instruments, a lyrical genius, worked constantly, the kind of person other musicians called when a set had to be right. Her calendar was full. Her books were a horror. </p><p>Half her gigs paid in some variation of <em>this&#8217;ll be great for you</em>, a door split that never materialized, a festival slot that came with a wristband and a drink ticket, a corporate event where the planner explained the budget was already committed and could she treat it as a showcase. She said yes to almost all of it, and when I asked why, she didn&#8217;t say she needed the money. She said she didn&#8217;t want to be difficult.</p><p>She&#8217;s teaching now. She still plays. But the life of sound and harmony she was building isn&#8217;t there anymore, and it didn&#8217;t die of a talent shortage.</p><p>The one who&#8217;s still working in her chosen field is a graphic designer, and she got the sentence every designer eventually gets. A client mentioned he could buy a bundle of a thousand icons for forty dollars, so he was having trouble understanding her price. He just wanted a <em>&#8220;basic logo&#8230;.&#8221;</em></p><p>She didn&#8217;t defend her rate. </p><p>That&#8217;s the part I want you to hear. She didn&#8217;t explain her process, didn&#8217;t itemize her hours, didn&#8217;t send a comparison chart. She said the two things weren&#8217;t the same and she&#8217;d be happy to refer him to someone else.</p><p>He continued to argue, and she made a referral to a logo farm. Her belief that she deserved to be well paid for her work and art allowed her to turn down a project she&#8217;d have taken the year before; six months after that, she raised her floor, and eighteen months after that, she hired another designer.</p><p>The difference between these two amazing women wasn&#8217;t worthiness but willingness. A willingness to stand grounded in the value of their work and release the story that only the &#8220;<em>starving artist</em>&#8221; is truly creative.</p><p>I do this for a living. I&#8217;m an accountant and a money coach, which means I spend my days navigating the bridge between the soul and the science of money. I don&#8217;t only see people&#8217;s beliefs. I see the consequences of their beliefs, quarter after quarter, in a format that doesn&#8217;t negotiate. You can hold two contradictory ideas about your own value indefinitely. Your books can&#8217;t. The financials are where an interior conviction becomes a number any banker, lender, or tax man can read.</p><p>And the pattern in creative businesses is so consistent it stopped surprising me years ago.</p><p>The starving artist was never a personality type. It was a broken business model that got romanticized until the people who practiced it started describing it as a calling.</p><p>Look at the vocabulary that keeps it running. <strong>Exposure</strong>, a form of payment invented by people who never have to accept it. <strong>Passion project</strong>, which is how a client tells you the budget is emotional rather than financial. <strong>Sellout</strong>, a word that exists to shame an artist who got paid, with no matching noun anywhere in the language for a company that underpaid one. </p><p>Somebody built that dictionary from the abandoned hopes and dreams of people who eat, sleep, and breathe creativity. It wasn&#8217;t us, but it worked so well that we teach it to each other for free.</p><p>Then there&#8217;s the hierarchy inside creative work, which is where I get genuinely annoyed.</p><p>A novel is permitted to have value if it&#8217;s difficult. Reflective, layered, nuanced, and ideally a bitch to read, something to be dissected in literature courses and book clubs for the elite. Meanwhile, I have gotten more hours of actual pleasure and rest out of trashy romance novels and snarky space operas than out of anything that ever won a Pulitzer Prize. Someone wrote those. Someone plotted them, revised them, made the banter land, made me stay up too late on a Tuesday. That&#8217;s real work producing a real outcome in a real nervous system, and the person who did it gets treated as a hobbyist.</p><p>The designer&#8217;s clip-art bundle is the same logic applied to images. A thousand icons for forty dollars, so what exactly are you charging for? As though the value were in the file and not in the judgment about which file, in what arrangement, for whom.</p><p>Every one of these is the same rule written in a different font: certain kinds of people are understood to require less.</p><p>We collectively received the memo, and it arrived early and sideways. Some categories of people are expected to accept less: mothers, teachers, nurses, caregivers, nonprofit staff, anyone whose labor is legible as devotion. When these people go without, we don&#8217;t call it a shortfall. We call it dedication and put it on a plaque. </p><p>Other categories are expected to get more, and their appetite reads as ambition instead of greed. The sorting has never once tracked contribution. It tracks how easily the work can be reframed as love, because love is the one input you&#8217;re allowed to extract without paying for.</p><p>Creative work is the purest case, because the work is supposed to be love. Love of the art itself. That&#8217;s the whole trap. You&#8217;d do it anyway, and everyone involved knows you&#8217;d do it anyway, and that becomes a built-in discount.</p><p>The uncomfortable part is that we don&#8217;t only accept the verdict about ourselves. We unconsciously hand it around.</p><p>Watch what happens when someone in your circle gets properly resourced: the unreasonable fee, the advance, the client who pays without flinching. There&#8217;s a split-second &#8220;<em>why not me</em>&#8220; before we celebrate with them... all the while passive-aggressive comments about their work push against our lips, begging to be spoken. </p><p>That&#8217;s the belief operating laterally. We truly want to be happy for them, but our internal programming goes a little something like this: <em>If I&#8217;m the one who goes without, then someone who doesn&#8217;t has broken a rule I&#8217;m still obeying, and their good luck</em> <em>is a verdict on my depletion </em>(subtext: it must have been luck rather than deserved)<em>.</em> So we go looking for the reason they didn&#8217;t deserve it.</p><p>Money is simply the crudest place this shows up, but nowhere near the deepest.</p><p>Ask most of the people I&#8217;m describing whether they can accept help. Not praise. Praise is fine; praise is a performance review. Though even there they are likely to hot potato the praise. <em>&#8220;Thank you, it just flows through me. I&#8217;m just the vessel.&#8221;</em> </p><p>I mean actual help. A meal they didn&#8217;t earn. Someone taking a thing off their plate unasked, with no invoice arriving later in the currency of obligation. Most can&#8217;t do it. We deflect, we reciprocate too fast, we make ourselves useful in return so the ledger closes and nobody has to sit in having received something.</p><p>That reflex isn&#8217;t humility. It&#8217;s a belief that support has to be purchased with output, and that unearned care belongs to other people.</p><p>Which means the question underneath all of this was never <em>What should I charge? </em>It&#8217;s <em><strong>Am I allowed to be held?</strong></em></p><p>Pricing is just one place where you can find the answers. The discount offered before anyone asked. The <em>just</em> set carefully in front of the number. The number said out loud, followed immediately by more talking, so nobody has room to react to it.</p><p>Every hour spent on work you took because you couldn&#8217;t bring yourself to ask for more is subtracted from the good works that might have been, and that subtraction is invisible. It just becomes the body of work you end up with.</p><p>Whatever you refuse to receive, you also cannot pass on.</p><p>That&#8217;s why I hold this as a political argument and not just a personal-growth one. A world that needs its most conscientious people tired, underpaid, and obligated is a world that never has to change. The depletion isn't a side effect of that arrangement. It's the mechanism. Keep the people with the strongest consciences too thin to fund anything, and living their values becomes a luxury they can't afford.</p><p>To be clear: I have no quarrel with capitalism, or with people building things and being paid well for them. My quarrel is with a specific late-stage arrangement &#8212; extraction-shaped, increasingly shameless &#8212; where the least principled party in the room ends up with the most money and calls the result merit. Layoffs announced the same week as the record quarter. A jet bought with what used to be somebody&#8217;s raise.</p><p><span>&#119827;&#119841;&#119838;</span> <span>&#119846;&#119848;&#119852;&#119853;</span> <span>&#119837;&#119834;&#119847;&#119840;&#119838;&#119851;&#119848;&#119854;&#119852;</span> <span>&#119845;&#119842;&#119838;</span> <span>&#119856;&#119838;</span>&#8216;<span>&#119855;&#119838;</span> <span>&#119838;&#119855;&#119838;&#119851;</span> <span>&#119853;&#119848;&#119845;&#119837;</span> <span>&#119840;&#119848;&#119848;&#119837;</span> <span>&#119849;&#119838;&#119848;&#119849;&#119845;&#119838;</span> <span>&#119842;&#119852;</span> <span>&#119853;&#119841;&#119834;&#119853;</span> <span>&#119856;&#119834;&#119847;&#119853;&#119842;&#119847;&#119840;</span> <span>&#119846;&#119848;&#119851;&#119838;</span> <span>&#119846;&#119834;&#119844;&#119838;&#119852;</span> <span>&#119853;&#119841;&#119838;&#119846;</span> <span>&#119835;&#119834;&#119837;</span>.</p><p>It worked.</p><p>Look around at who has the money and the power.</p><p>Profit isn&#8217;t greed. Greed is what profit becomes when nobody attaches any values to it.</p><p>Profit is capacity &#8212; the distance between believing in something and being able to fund it. It&#8217;s the designer who grew her team. It&#8217;s the therapist holding two sliding-scale spots open because the rest are priced commensurate to the value she creates. It&#8217;s the founder who kept twelve people employed through a brutal year because she had margin instead of hope. Every one of those is a person who resourced others because she first permitted herself to be resourced.</p><p>That order doesn&#8217;t reverse. In my 30 years, I&#8217;ve never once seen it work in reverse.</p><p>Sometimes protest looks like a march. Sometimes a picket line.</p><p>And sometimes it looks like an invoice you didn&#8217;t apologize for &#8212; though the invoice was never the point. The invoice is just where it becomes visible.</p><p>I&#8217;ve spent the last several years pulling on this thread.</p><p>Following it through accounting ledgers, nervous systems, history, economics, business strategy, and the quiet stories good people tell themselves about what they&#8217;re allowed to receive.</p><p>That exploration became a book.</p><p><strong>Profit Is Protest</strong> isn&#8217;t about getting rich.</p><p>It&#8217;s about reclaiming one of the most powerful tools conscientious people have been taught to distrust.</p><p>It&#8217;s about what becomes possible when the people who care most are finally resourced enough to act on what they believe.</p><p>Today I&#8217;m opening the waitlist.</p><p>If this conversation resonates with you, I&#8217;d love for you to join me while I finish writing it.</p><p>You&#8217;ll get behind-the-scenes drafts, research rabbit holes, chapters as they evolve, conversations that never make it into the final manuscript, and the companion workbook when the book launches.</p><p>More than anything...</p><p>You&#8217;ll be part of the community helping reclaim profit before the book ever reaches a shelf.</p><p><strong>Join us at ProfitIsProtest.com.</strong></p><p>Then tell me something in the comments. I&#8217;m collecting these, and you are nowhere near the only one.</p><p>Who taught you that you were the one who had to manage with less?</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.profitisprotest.com&quot;,&quot;text&quot;:&quot;Join Waitlist&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.profitisprotest.com"><span>Join Waitlist</span></a></p><p><strong>P.S. Profit is Protest</strong>, and so is believing your work deserves to sustain the life that created it. Become unreasonably resourced so you can become unreasonably generous.</p><p>The world doesn&#8217;t need more starving artists. It needs more well-funded visionaries.</p><p></p>]]></content:encoded></item><item><title><![CDATA[Profit Is Protest in action with Shaneh Woods & Michele Robers]]></title><description><![CDATA[A recording from Shaneh Woods's live video]]></description><link>https://www.profitasprotest.com/p/profit-is-protest-in-action-with</link><guid isPermaLink="false">https://www.profitasprotest.com/p/profit-is-protest-in-action-with</guid><dc:creator><![CDATA[Shaneh Woods]]></dc:creator><pubDate>Mon, 27 Jul 2026 17:01:42 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/205631400/b1f76c5fabedaa32c8f9d0b0d9352f6f.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Thank you <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Beks Roen&quot;,&quot;id&quot;:126144434,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:&quot;https://substack.com/@beksroen&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b1bc312e-3b1f-4567-b4fc-bd81476a3486_1024x1024.jpeg&quot;,&quot;uuid&quot;:&quot;e436b328-025b-43dd-900e-dac6f07a5731&quot;}" data-component-name="MentionToDOM"></span>, <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Lisa GK&quot;,&quot;id&quot;:390116587,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:&quot;https://substack.com/@lisagk3&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6d4c3cc8-7aab-4976-8bbe-3e9de0f802a0_1066x1066.png&quot;,&quot;uuid&quot;:&quot;b4f33c8d-220d-4d47-9b8b-701a07629205&quot;}" data-component-name="MentionToDOM"></span>, <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;April Higashi&quot;,&quot;id&quot;:418251,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:&quot;https://substack.com/@ahigashi&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/db31da81-8a68-482c-b3e3-eb3b900c42af_1048x1048.jpeg&quot;,&quot;uuid&quot;:&quot;c30e286d-cde6-4947-bbda-d23a149355d8&quot;}" data-component-name="MentionToDOM"></span>, and many others for tuning into my live video with <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Michele Roberts&quot;,&quot;id&quot;:26729876,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:&quot;https://substack.com/@micheleroberts&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/32f08b77-9282-436c-9362-049987772b56_1808x1808.jpeg&quot;,&quot;uuid&quot;:&quot;8da64f48-3285-4ae4-b254-124cc5eaa19f&quot;}" data-component-name="MentionToDOM"></span>! Tech difficulties be damned!  (yep, no sound for the last 4 minutes!)<br><br>Join me for my next live video in the app.</p><div class="install-substack-app-embed install-substack-app-embed-web" data-component-name="InstallSubstackAppToDOM"><img class="install-substack-app-embed-img" src="https://substackcdn.com/image/fetch/$s_!qOaA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4be9f5ac-d9a4-49fb-8fe4-f0dd8250bf82_600x600.png"><div class="install-substack-app-embed-text"><div class="install-substack-app-header">Get more from Shaneh Woods in the Substack app</div><div class="install-substack-app-text">Available for iOS and Android</div></div><a href="https://substack.com/app/app-store-redirect?utm_campaign=app-marketing&amp;utm_content=author-post-insert&amp;utm_source=shanehsworld" target="_blank" class="install-substack-app-embed-link"><button class="install-substack-app-embed-btn button primary">Get the app</button></a></div>]]></content:encoded></item><item><title><![CDATA[Shaneh Woods & Kade Kimber of Gifting and Relationship Building]]></title><description><![CDATA[A recording from Shaneh Woods's live video]]></description><link>https://www.profitasprotest.com/p/shaneh-woods-and-kade-kimber-of-gifting</link><guid isPermaLink="false">https://www.profitasprotest.com/p/shaneh-woods-and-kade-kimber-of-gifting</guid><dc:creator><![CDATA[Shaneh Woods]]></dc:creator><pubDate>Mon, 29 Jun 2026 16:52:18 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/203274106/8f12748092db45b8b3042cf9552bfd10.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<div class="install-substack-app-embed install-substack-app-embed-web" data-component-name="InstallSubstackAppToDOM"><img class="install-substack-app-embed-img" src="https://substackcdn.com/image/fetch/$s_!qOaA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4be9f5ac-d9a4-49fb-8fe4-f0dd8250bf82_600x600.png"><div class="install-substack-app-embed-text"><div class="install-substack-app-header">Get more from Shaneh Woods in the Substack app</div><div class="install-substack-app-text">Available for iOS and Android</div></div><a href="https://substack.com/app/app-store-redirect?utm_campaign=app-marketing&amp;utm_content=author-post-insert&amp;utm_source=shanehsworld" target="_blank" class="install-substack-app-embed-link"><button class="install-substack-app-embed-btn button primary">Get the app</button></a></div>]]></content:encoded></item><item><title><![CDATA[Profit is Protest, Human Design, and Speaking a new reality into existence.]]></title><description><![CDATA[A recording from Shaneh Woods and Rob Hunter's live video]]></description><link>https://www.profitasprotest.com/p/profit-is-protest-human-design-and</link><guid isPermaLink="false">https://www.profitasprotest.com/p/profit-is-protest-human-design-and</guid><dc:creator><![CDATA[Shaneh Woods]]></dc:creator><pubDate>Tue, 09 Jun 2026 19:58:07 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/201351579/80f35ecfa325f33137fdd86f84125e98.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<div class="install-substack-app-embed install-substack-app-embed-web" data-component-name="InstallSubstackAppToDOM"><img class="install-substack-app-embed-img" src="https://substackcdn.com/image/fetch/$s_!qOaA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4be9f5ac-d9a4-49fb-8fe4-f0dd8250bf82_600x600.png"><div class="install-substack-app-embed-text"><div class="install-substack-app-header">Get more from Shaneh Woods in the Substack app</div><div class="install-substack-app-text">Available for iOS and Android</div></div><a href="https://substack.com/app/app-store-redirect?utm_campaign=app-marketing&amp;utm_content=author-post-insert&amp;utm_source=shanehsworld" target="_blank" class="install-substack-app-embed-link"><button class="install-substack-app-embed-btn button primary">Get the app</button></a></div>]]></content:encoded></item><item><title><![CDATA[Reclaiming Sovereignty with Shaneh Woods & John Price]]></title><description><![CDATA[A recording from Shaneh Woods's live video]]></description><link>https://www.profitasprotest.com/p/reclaiming-sovereignty-with-shaneh</link><guid isPermaLink="false">https://www.profitasprotest.com/p/reclaiming-sovereignty-with-shaneh</guid><dc:creator><![CDATA[Shaneh Woods]]></dc:creator><pubDate>Mon, 25 May 2026 15:55:49 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/199127258/d3f41ea6c0c8aaf122133adcb77cfdb1.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<div class="install-substack-app-embed install-substack-app-embed-web" data-component-name="InstallSubstackAppToDOM"><img class="install-substack-app-embed-img" src="https://substackcdn.com/image/fetch/$s_!qOaA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4be9f5ac-d9a4-49fb-8fe4-f0dd8250bf82_600x600.png"><div class="install-substack-app-embed-text"><div class="install-substack-app-header">Get more from Shaneh Woods in the Substack app</div><div class="install-substack-app-text">Available for iOS and Android</div></div><a href="https://substack.com/app/app-store-redirect?utm_campaign=app-marketing&amp;utm_content=author-post-insert&amp;utm_source=shanehsworld" target="_blank" class="install-substack-app-embed-link"><button class="install-substack-app-embed-btn button primary">Get the app</button></a></div>]]></content:encoded></item><item><title><![CDATA[One Year In]]></title><description><![CDATA[The Revolution Began With a Blank Page and a Pulse]]></description><link>https://www.profitasprotest.com/p/one-year-in</link><guid isPermaLink="false">https://www.profitasprotest.com/p/one-year-in</guid><dc:creator><![CDATA[Shaneh Woods]]></dc:creator><pubDate>Fri, 08 May 2026 22:35:15 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/0d3d3dcb-b163-4086-ac11-21a1d10d4dd6_499x646.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>A year ago, I hit publish with a racing heart, trembling hands, and a full-body hell yeah.</p><p>No polished launch. No marketing funnel worthy of a Facebook circle jerk. No tidy little brand architecture blessed by men named Brad with conversion metrics.</p><p>Just truth. Just heat. Just heart.</p><p>Just a woman with thirty years inside the financial system finally deciding to say the quiet parts out loud.</p><p>I was done pretending spreadsheets were neutral.</p><p>Done pretending burnout was a leadership strategy.</p><p>Done pretending founders should build movements while surviving on adrenal fatigue, skipped paychecks, and whatever dignity remained after another &#8220;pick my brain&#8221; coffee meeting.</p><p>So I started writing.</p><p>And somewhere between the essays on nervous systems and profit margins&#8230;</p><p>Between the sacred rage and the bookkeeping reconciliations&#8230;</p><p>Between the tenderness and the teeth&#8230;</p><p>Profit is Protest clawed its way into existence.</p><p><strong>Rebel Rooted, Soul Led, Financially Feral. </strong></p><p>A battle cry wrapped in silk.</p><p>Because every time a queer founder pays themselves well, something ancient cracks. Every time a woman stops apologizing for her prices, a lineage shifts. Every time a healer learns their numbers instead of hiding from them, extraction loses a little more ground.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.profitasprotest.com/p/one-year-in?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.profitasprotest.com/p/one-year-in?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p>That&#8217;s what this has always been about for me.</p><p>Reclamation.</p><p>Of money. Of agency. Of rest. Of desire. Of more than enoughness. Of the right to build a wildly profitable life without abandoning yourself at the altar of productivity.</p><p>This Substack became a gathering place for people who could feel the old systems rotting beneath their feet.</p><p>People who want wealth with a conscience.  People who want strategy that can survive contact with an actual human nervous system. People who understand instinctively that prosperity expands differently when shame stops driving the car.</p><p>And holy shit, did we build something together.</p><p>We built language for experiences people had spent years trying to explain.</p><p>Receipt. <strong>&#8220;Or Better&#8221;.</strong> Capacity. <strong>&#8220;Serving From the Saucer.&#8221;</strong> Boringly profitable.  <strong>&#8220;Your nervous system is your first CFO.&#8221;</strong> </p><p>Profit as reclamation. Prosperity as a lived relationship rather than a performance. Overflow as community care.</p><p>These ideas stopped belonging solely to me somewhere along the way.</p><p>They became ours. And that feels holy in the truest sense of the word.</p><p>There is also something exquisitely funny about the fact that an accountant accidentally started a revolution with metaphors, EFT tapping, and an aggressively emotional relationship with spreadsheets.</p><p>Honestly, the IRS never saw this coming. &#128139;</p><p>Yet beneath the poetry sits something deeply practical.</p><p>I have watched readers raise their prices. Pay off debt. File years of overdue taxes. Leave exploitative clients. Take vacations. Hire support. Open savings accounts. Ask for help.</p><p>And my personal fav;<strong> Feel pleasure around money for the first time in their lives and stop flinching at their own success.</strong></p><p>That matters to me more than any vanity metric ever could.</p><p>Because this was always bigger than content.</p><p>This was always about restoration and revolution. About building spaces where people could learn the soul and science of money simultaneously.</p><p>About creating conversations where strategic rigor and tenderness could sit at the same table, passing the mashed potatoes back and forth like old friends.</p><p>And selfishly?</p><p>You changed me too.</p><p>This Substack sharpened my voice. Deepened my courage. Expanded my own capacity to be witnessed. Strengthened my devotion to the work.</p><p>You gave me evidence that people are hungry for conversations with texture.</p><p>Nuance. Humanity. Fire. Precision.</p><p><strong>Hope.</strong></p><p>And we are still just getting started.</p><p>The next year feels less like scaling and more like deepening.</p><p>More resonance. More embodiment. More community. More audacity. More liberation. More exquisite prosperity held in steady hands.</p><p>The banquet table keeps getting longer.</p><p>And beloved, your place setting has your name on it in gold.</p><div><hr></div><p>&#128073; Reflection Prompts</p><p>Where have you been making yourself smaller to preserve someone else&#8217;s comfort?</p><p>What becomes available when your prosperity stops asking permission to exist?</p><p>Which parts of your life are ready for cleaner standards, steadier support, and deeper receiving?</p><div><hr></div><p>&#128293; Daily Affirmations</p><p>I command overflow that nourishes my life and my community.</p><p>I receive wealth with steadiness, pleasure, and precision.</p><p>I trust my capacity to hold visibility, prosperity, and power.</p><p>I expand through devotion, clarity, and courageous self-honoring.</p><p>I move as the signal for a new relationship with money.</p><p>I build prosperity that outlives fear and feeds the future.</p><div><hr></div><p>P.S. Profit is Protest and so is gathering in public to tell the truth about money, power, burnout, joy, and becoming. Thank you for spending this first year with me. The revolution looks gorgeous on you. &#10024;</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.profitasprotest.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.profitasprotest.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[The Power (and profitability) of Storytelling with Rob Hunter & Shaneh Woods]]></title><description><![CDATA[A recording from Shaneh Woods's live video]]></description><link>https://www.profitasprotest.com/p/the-power-and-profitability-of-storytelling</link><guid isPermaLink="false">https://www.profitasprotest.com/p/the-power-and-profitability-of-storytelling</guid><dc:creator><![CDATA[Shaneh Woods]]></dc:creator><pubDate>Sun, 03 May 2026 16:56:55 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196232083/1c4f195e65fe390a556dab37f205f4ad.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Rob and I geek out over the power of storytelling and all the ways it impacts our humanity, reality and of course a business owners &#8217;s profitability.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.profitasprotest.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.profitasprotest.com/subscribe?"><span>Subscribe now</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[Your nervous system is your first CFO.]]></title><description><![CDATA[A live chat with Shaneh Woods & Galina Denzel]]></description><link>https://www.profitasprotest.com/p/your-nervous-system-is-your-first-bd1</link><guid isPermaLink="false">https://www.profitasprotest.com/p/your-nervous-system-is-your-first-bd1</guid><dc:creator><![CDATA[Shaneh Woods]]></dc:creator><pubDate>Sat, 25 Apr 2026 15:03:06 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195303547/a1c3b9b022a5d075d0d1941582baa092.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Before a price changes. Before a contract is signed. Before you say yes to the bigger room, your body has already issued its ruling.</p><p>Safety. Risk. Capacity.<br>All calculated in sensation long before they ever appear in your financials.</p><p>I&#8217;ve seen brilliant strategies stall because the body tightened around them. I&#8217;ve seen simple shifts unlock revenue because the nervous system finally felt safe to receive.</p><p>Your spreadsheets tell the story after the fact.<br>Your body decides in real time.</p><p>When your nervous system trusts the flow of money, execution becomes clean. Decisions land. Growth holds. The feast-or-famine cycle smooths into something sustainable, something you can actually live inside of.</p><p>That&#8217;s the work.</p><p>And it&#8217;s why I loved geeking out with Galina Denzel&#8212;somatic educator, practitioner, and author of <em>Peace with Self, Peace with Food</em>. Conversations like that feel like standing in a field where the soul and the science of money speak the same language.</p><p>Where embodiment and strategy stop circling each other and finally integrate.</p><p>More of that, always.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.profitasprotest.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.profitasprotest.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[The Morning After the Math]]></title><description><![CDATA[The audit was the easy part.]]></description><link>https://www.profitasprotest.com/p/the-morning-after-the-math</link><guid isPermaLink="false">https://www.profitasprotest.com/p/the-morning-after-the-math</guid><dc:creator><![CDATA[Shaneh Woods]]></dc:creator><pubDate>Fri, 27 Feb 2026 15:19:20 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/a8124224-b5ed-46b8-84e2-34241e32da94_3392x2544.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>The morning after I opened my own books, really opened them, I made coffee I didn&#8217;t drink.</p><p>Stood at the window for a long time.</p><p>The number was on the table behind me. I didn&#8217;t need to look at it again. It had already done what numbers do; laid bare the facts, emotionless, non-judgemental, just data.</p><p>Every discounted invoice. Every scope addition absorbed in silence. Every time I&#8217;d decided what someone could afford before they opened their mouth.</p><p>And then the other column.</p><p>$46,000 spent on coaching, conferences, and courses.</p><p>I sat with that number for a long time too. Because here&#8217;s what I hadn&#8217;t let myself see until that morning: I hadn&#8217;t taken $46,000 worth of action. I had taken just enough to feel like I was doing something about the problem, which meant I was spending money on the belief that I was the problem.</p><p>The extraction economy doesn&#8217;t just collect from your invoice.</p><p>It collects from your self-doubt too.</p><p>It convinced you that you were broken, underprepared, not quite ready yet &#8212; and then sold you the solution. And you bought it, because you are exactly the kind of person who believes that growth is always the answer, that investing in yourself is never wasted, that the next certification or the next mastermind or the next coach would finally close the gap.</p><p>It was all the same math.</p><p>Undercharging on one side. Overspending to fix the thing the undercharging told you was wrong with you on the other.</p><p>The gap wasn&#8217;t in your skills. It was never in your skills.</p><p>It was in the story the system had been running &#8212; and you had been funding &#8212; since the beginning.</p><p>I wasn&#8217;t ready to make a plan. I wasn&#8217;t ready to restructure or renegotiate or rebuild.</p><p>I was ready to make one decision. The smallest aligned move available to me that morning. The one that said: I have seen this. And I am no longer available to keep running it.</p><p>One decision. One step. A new timeline.</p><div><hr></div><p>You&#8217;ve done the audit. Or you&#8217;ve felt where you would land if you did. Either way, something shifted this week &#8212; in how you see your pricing, your scope, your packages, your body&#8217;s response to sending an invoice.</p><p><strong>What are you going to do with the knowing?</strong></p><div><hr></div><p>The gap between seeing and deciding is where Martyr Math makes its last stand.</p><p>It knows you&#8217;ve seen it now. It knows the invisibility is gone. So it pivots. It doesn&#8217;t argue with the number anymore &#8212; it argues with the timing.</p><p><em>Not yet. You&#8217;re not ready. The clients you have now can&#8217;t handle the change. Wait until the market shifts. Wait until you have more proof. Wait until it feels safer.</em></p><p>Same system. New disguise.</p><p>The seeing was the excavation. <br>The decision is the build.<br>And the build starts with one move. </p><div><hr></div><p><strong>What one aligned decision actually looks like</strong></p><p>It arrives quietly. Usually smaller than you expected, given the weight of everything that led to it.</p><p>It looks like:</p><p>Setting the rate card in a document and closing the laptop.</p><p>Sending the invoice or proposal that has been sitting in drafts &#8212; the one you&#8217;ve been circling for days because sending it felt like too much of a statement.</p><p>Having the conversation with the client on the &#8220;temporary&#8221; discount that has quietly become permanent.</p><p>Deciding that the next yes comes from overflow, and meaning it.</p><p>Writing one sentence at the top of a blank document: <em>I require, desire, and deserve to be fully compensated for this work.</em></p><p>And not deleting it.</p><div><hr></div><p><strong>Why one move is enough</strong></p><p>The nervous system rewires one decision at a time. One move. One report filed. One new baseline.</p><p>When you make one clean, aligned move &#8212; specific, embodied, held &#8212; your nervous system files a new report. </p><p>It registers: <em>we did that, and we survived. <br>We did that, and the right people stayed. <br>We did that, and the work didn&#8217;t diminish. <br>We did that, and something in me relaxed</em></p><p>That report becomes the new baseline.</p><p>The next decision is easier because this one happened.</p><p>This is how Martyr Math actually gets rewritten &#8212; not in a single dramatic restructure, but in the accumulation of aligned decisions made one at a time, each one updating the nervous system&#8217;s understanding of what is safe, what is possible, what you are available for.</p><p>One move. Then another. Then another.</p><p>That&#8217;s the whole equation.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.profitasprotest.com/p/the-morning-after-the-math?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.profitasprotest.com/p/the-morning-after-the-math?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div><hr></div><p><strong>Reflection Questions</strong></p><p>What is the one aligned decision you&#8217;re making today based on what this week revealed?</p><p>Where is Martyr Math making its last stand in you right now &#8212; arguing for the timing instead of the number?</p><p>What would it feel like in your body to make one clean move and let it be enough?</p><div><hr></div><p><strong>Daily Affirmations</strong></p><p>I require, desire, and deserve the accumulated weight of every aligned decision I make today and every day forward.</p><p>My nervous system files a new report with every clean move I make. My baseline rises.</p><p>I require, desire, and deserve to be unreasonably resourced &#8212; wildly, structurally, unapologetically abundant in every currency that matters.</p><p>The equation is rewritten. I am the one rewriting it.</p><p>I am the signal. The math changes here. The overflow starts now.</p><div><hr></div><p><strong>PS.</strong> Profit is Protest and so is making one aligned decision on a Friday morning when the easier thing would be to close the tab and wait until you feel more ready.</p><p>You have seen the math. You have named the gap. You have felt where Martyr Math was hiding and what it cost you to keep it hidden.</p><p>That&#8217;s not nothing. That&#8217;s everything.</p><p>Now make the move. The one that&#8217;s been waiting. The one your body already knows.</p><p>The moment you decide &#8212; now, this morning, before the tab closes &#8212; the timeline shifts.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.profitasprotest.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.profitasprotest.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[Where Is Martyr Math Hiding in Your Business Right Now?]]></title><description><![CDATA[A practical audit for the rebel healer who&#8217;s ready to close the gap]]></description><link>https://www.profitasprotest.com/p/where-is-martyr-math-hiding-in-your</link><guid isPermaLink="false">https://www.profitasprotest.com/p/where-is-martyr-math-hiding-in-your</guid><dc:creator><![CDATA[Shaneh Woods]]></dc:creator><pubDate>Thu, 26 Feb 2026 13:46:19 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/44d780d0-3927-458e-abf0-79d7255bfb96_799x533.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p> She came to me convinced her problem was visibility.</p><p>Not enough leads. Weak messaging. Her offer wasn&#8217;t landing. She needed a better website, a stronger platform, a more magnetic presence. </p><p>She wanted my permission to hire a new high-end marketing consultant (that&#8217;s a whole other conversation we&#8217;ll touch upon in future weeks). We opened her books first.</p><p>In ninety days, she had given away $14,000.</p><p>Not as a deliberate strategy. Not as a scholarship program with intention behind it. In the gap &#8212; the invisible gap between the number she meant to charge and the one she actually invoiced. Twelve clients. Dozens of small adjustments made in the moment, in response to an imagined need she&#8217;d never been asked to fill.</p><p>Her marketing wasn&#8217;t the problem.</p><p>Her math was.</p><div><hr></div><p><strong><a href="https://www.profitasprotest.com/p/the-extraction-economy-is-built-on?r=15ez2u">The system has been seen.</a> <a href="https://www.profitasprotest.com/p/martyr-math?r=15ez2u">The equation named.</a> <a href="https://www.profitasprotest.com/p/the-cup-or-the-cart?r=15ez2u">The difference between the cup and the cart &#8212; felt.</a></strong></p><p>Today we follow the money. Specifically yours.</p><p>Not as a metaphor. Not as an emotional concept.</p><p>In the line items. In the scope agreements. In the invoices you haven&#8217;t sent yet.</p><div><hr></div><p><strong>The Five Hiding Places</strong></p><p>Martyr Math is not a single moment of weakness. It&#8217;s a system &#8212; a set of small, automatic adjustments that compound over time into something that looks a lot like a business model. It hides in five places. Go through each one slowly. Notice what lands in your body.</p><p><strong>1. Your Pricing</strong></p><p>Is there a gap between your rate card and what you actually invoice? Not a strategic, considered gap &#8212; the automatic one. The reflex.</p><p>Do you have a rate card at all, or do you quote from instinct and adjust for the energy in the room? For what you sense the client can bear? For how much you want them to say yes?</p><p>If your pricing lives in your nervous system instead of a document, you don&#8217;t have a rate. You have a mood.</p><p><strong>2. Your Scope</strong></p><p>What do you include that isn&#8217;t written into the contract?</p><p>The voice memo you send on a Sunday. The follow-up email after the session that turned into a half-hour of research. The &#8220;quick check-in&#8221; that you offered because you were worried about them and you wanted them to know you cared.</p><p>How many extra calls have you added because the client seemed to need it? How many &#8220;one more thing&#8221; sessions have you absorbed without adjusting the invoice?</p><p>Scope creep feels like care. That&#8217;s exactly what makes it so hard to see how you&#8217;re paying for it.</p><p><strong>3. Your Discounts</strong></p><p>In the last ninety days: how many discounts have you given that weren&#8217;t asked for?</p><p>How many payment plans have you extended without a conversation &#8212; because the conversation felt harder than the loss? How many invoices went out late because the act of sending them felt like confrontation, like greed, like making it about money when it was supposed to be about the work?</p><p>The discount you gave before they asked is a data point. So is the invoice sitting in your drafts folder from three weeks ago. When you decided what they could afford before they opened their mouth, you were playing God with their sovereignty.</p><p><strong>4. Your Packages</strong></p><p>Are your offers priced to what you need to feel fully resourced &#8212; or to what you think they&#8217;ll say yes to?</p><p>And, the sneaky thing about packages is that we don&#8217;t tend to consciously discount them &#8212; we stuff them. We add another session, another bonus, another deliverable &#8212; not because the work requires it, but because the price feels too high to defend. So we build a case for it instead of holding it.</p><p>Martyr Math in your packages looks like more work for the same money. The price didn&#8217;t move. You did.</p><p><strong>5. Your Body</strong></p><p>This is the one that doesn&#8217;t lie.</p><p>When you hit send on an invoice, what happens in your chest? In your stomach? Is there relief &#8212; the clean, exhaled feeling of a fair exchange completed? Or is there a held breath, a brace for impact, a quiet apology somewhere in your nervous system?</p><p>When a client questions your rate, what&#8217;s your first impulse? To hold the price &#8212; or to explain, accommodate, find a way to make it easier for them?</p><p>Your body has been running the audit all along. It filed the report. You just haven&#8217;t read it yet.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.profitasprotest.com/p/where-is-martyr-math-hiding-in-your?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.profitasprotest.com/p/where-is-martyr-math-hiding-in-your?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div><hr></div><p><strong>The Audit</strong></p><p>Pull up your last ninety days. Actually open the file.</p><p>Take a breath. This is information, not indictment.</p><p>Write down five numbers:</p><p>The gap between your rate card and your average invoice. The dollar value of scope you delivered outside the contract. The total of discounts given without being asked. The number of invoices sent more than three days late. The number of times you overrode your body&#8217;s signal and adjusted anyway.</p><p>Add them up.</p><p>That number has a name. You&#8217;ve known it all week.</p><p>Whatever it is &#8212; it&#8217;s data. Just data. And it deserves to be seen.</p><p>Clarity is the only goal here. Because the system&#8217;s greatest tool is invisibility &#8212; the unexamined gap, the automatic discount, the scope that disappeared without a line on an invoice.</p><p>What can be seen can be changed.</p><p>What can be measured can be reclaimed.</p><div><hr></div><p><strong>The one concrete move</strong></p><p>Pick the hiding place that landed hardest. Just one.</p><p>Set your rate card in a document today &#8212; not in your head. Write it down. Make it a number that doesn&#8217;t move without a conversation.</p><p>Or send the invoice that&#8217;s been sitting in your drafts.</p><p>Or have the scope conversation you&#8217;ve been postponing because it felt like too much to ask.</p><p>One move. Begin a new equation.</p><p>Tomorrow we talk about what becomes possible when you stop negotiating away your own abundance &#8212; and what one sovereign decision actually looks like in a body that&#8217;s ready to make it.</p><div><hr></div><p><strong>Reflection Questions</strong></p><p>What did your Martyr Math audit reveal? Which number surprised you most?</p><p>Which of the five hiding places sits deepest in your body &#8212; and what is that place trying to protect?</p><p>What&#8217;s one boundary you can set this week that closes the gap by even 10%?</p><p>What would it feel like &#8212; in your chest, your shoulders, your hands &#8212; to send the invoice for the full amount?</p><p>What would your business look like in 90 days if the gap closed by half?</p><div><hr></div><p><strong>Daily Affirmations</strong></p><p>I require, desire, and deserve books that tell the full truth of my impact &#8212; and accounts that echo it back.</p><p>My rate is set. My scope is clean. My invoice goes out whole.</p><p>I require, desire, and deserve the sovereign move &#8212; made today, held tomorrow, compounding forever.</p><p>I am the new equation. The math changes here.</p><div><hr></div><p><strong>PS.</strong> Profit is Protest and so is opening the books even when you&#8217;ve been afraid of what you&#8217;d find.</p><p>The audit is an act of love. Pure presence. Seeing the gap without flinching is one of the most radical things you can do in a system built on your invisibility. </p><p>You weren&#8217;t careless. You were compliant in a way that felt like care. See it clearly, name it cleanly, and then make one aligned move.</p><p>That&#8217;s the whole thing. <br>One move.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.profitasprotest.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.profitasprotest.com/subscribe?"><span>Subscribe now</span></a></p><div><hr></div><p>Want support doing this work? The math, the pricing conversation, the scope renegotiation &#8212; that&#8217;s exactly what we do together. <strong><a href="https://www.profitasprotest.com/p/ways-to-work-together">Come work with me!</a></strong></p>]]></content:encoded></item><item><title><![CDATA[The Cup or the Cart?]]></title><description><![CDATA[Two very different ways to serve]]></description><link>https://www.profitasprotest.com/p/the-cup-or-the-cart</link><guid isPermaLink="false">https://www.profitasprotest.com/p/the-cup-or-the-cart</guid><dc:creator><![CDATA[Shaneh Woods]]></dc:creator><pubDate>Wed, 25 Feb 2026 13:04:27 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!8vVO!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed89359c-f5f7-42a4-94e7-93bf49126c6e_676x867.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>They drive three hours to sit with a friend in crisis and doesn&#8217;t think twice.</p><p>She adds free sessions <em>&#8220;just because&#8221;</em> and holds space for a client&#8217;s breakdown at 11pm and calls it part of the work.</p><p>He hasn&#8217;t paid himself a real salary in two years, but he&#8217;ll Venmo a colleague who&#8217;s struggling before the coffee gets cold.</p><p>I know them.</p><p>I have been them.</p><p>And here&#8217;s what I want to say &#8212; not to scold, not to diagnose, but to witness:</p><p><strong>That capacity? That devotion? That genuine concern for other people&#8217;s wellbeing?</strong></p><p><strong>It&#8217;s extraordinary.</strong></p><p><strong>And it got weaponized</strong></p><p>Your giving is not the problem. The giving is, in many cases, the most alive part of you &#8212; the part that recognized a long time ago that your gifts were meant to move through you and into the world, not to sit still and accumulate.</p><p>The system didn&#8217;t create your generosity.</p><p>It found it, identified it as a liability to your sovereignty, and put it to work &#8212; for free.</p><p>But here&#8217;s what makes me excited to get out of bed every morning&#8230;.</p><blockquote><p><strong>There&#8217;s a version of you that gives because the cup is overflowing. Because the work flows from genuine abundance. Because service is a soul contract, not a survival strategy. Because you have poured so deeply into yourself &#8212; financially, emotionally, energetically &#8212; that overflow becomes ordinary and you get to serve from the saucer.</strong></p></blockquote><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!8vVO!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed89359c-f5f7-42a4-94e7-93bf49126c6e_676x867.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!8vVO!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed89359c-f5f7-42a4-94e7-93bf49126c6e_676x867.png 424w, https://substackcdn.com/image/fetch/$s_!8vVO!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed89359c-f5f7-42a4-94e7-93bf49126c6e_676x867.png 848w, https://substackcdn.com/image/fetch/$s_!8vVO!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed89359c-f5f7-42a4-94e7-93bf49126c6e_676x867.png 1272w, https://substackcdn.com/image/fetch/$s_!8vVO!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed89359c-f5f7-42a4-94e7-93bf49126c6e_676x867.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!8vVO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed89359c-f5f7-42a4-94e7-93bf49126c6e_676x867.png" width="676" height="867" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ed89359c-f5f7-42a4-94e7-93bf49126c6e_676x867.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:867,&quot;width&quot;:676,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1027079,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.profitasprotest.com/i/189104247?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed89359c-f5f7-42a4-94e7-93bf49126c6e_676x867.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!8vVO!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed89359c-f5f7-42a4-94e7-93bf49126c6e_676x867.png 424w, https://substackcdn.com/image/fetch/$s_!8vVO!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed89359c-f5f7-42a4-94e7-93bf49126c6e_676x867.png 848w, https://substackcdn.com/image/fetch/$s_!8vVO!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed89359c-f5f7-42a4-94e7-93bf49126c6e_676x867.png 1272w, https://substackcdn.com/image/fetch/$s_!8vVO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed89359c-f5f7-42a4-94e7-93bf49126c6e_676x867.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.profitasprotest.com/p/the-cup-or-the-cart?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.profitasprotest.com/p/the-cup-or-the-cart?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p><p>But there&#8217;s the other version most of us learned.</p><p>The one where giving is the price of being loved.</p><p>Of being safe.</p><p>Of proving you&#8217;re one of the good ones who isn&#8217;t in it for the money.</p><p><strong>The cup overflows with joy. <br>The cart carries the weight of expectation.</strong></p><p>The tragedy is that from the outside, they look identical.</p><p>Same actions. Same warmth. Same <em>love.</em></p><p>Completely different nervous systems.</p><p>Completely different bank accounts.</p><p>This is why Martyr Math is so insidious. <em>It doesn&#8217;t feel like self-destruction. It feels like devotion.</em> It feels like integrity. It feels, sometimes, like the holiest thing you do.</p><p>Until the work you love starts to feel like a sentence you&#8217;re serving.</p><p>Until you&#8217;re three sessions deep into a package you undercharged for, and the client is thriving, and you are quietly disappearing.</p><p>That&#8217;s Martyr Math. Running exactly as designed. On your time, in your body, at your expense.</p><div><hr></div><p>So how do you know which one you&#8217;re in?</p><p>Not by the action. By the sensation.</p><p>Overflow feels like: <em>Thank you, more please!.</em> Expectation feels like: <em>the ask was never spoken but I heard it anyway.</em></p><p>Overflow feels like: <em>my generosity is an expression of my abundance.</em> Expectation feels like: <em>the story I tell myself about what kind of person I am.</em></p><p>The question to ask yourself &#8212; in your body, before you quote the rate or add the session or absorb the cost &#8212; is not <em>&#8220;should I give this?&#8221;</em> It&#8217;s: <strong>&#8220;Is this cup or is this cart?&#8221;</strong></p><p>Your body knows. It knew before you finished reading that sentence.</p><div><hr></div><p>Here&#8217;s what the cup makes possible:</p><p>The same generosity. The same devotion. The same capacity for care.</p><p>But now rooted in surplus instead of sacrifice. From a full cup, not a heavy load.</p><p>That&#8217;s what serving from the saucer actually means.</p><p>Not that you wait until you&#8217;re perfect or completely unburdened.</p><p>Not that you become someone who gives less or loves smaller.</p><p><strong>But that you stop bleeding out and calling it holy.</strong></p><p>The difference is not your values. Not your character. Not even your capacity for care.</p><p><strong>The difference is whether your cup is full.</strong></p><p>And building the business that actually resources you, that funds the giving instead of financing it with your depletion, is not a betrayal of your generosity.</p><p>That&#8217;s the whole equation. Full cup. Overflowing saucer. Generosity that doesn&#8217;t cost you the thing that makes you generous.</p><p><em>Tomorrow we follow the money. Specifically yours &#8212; and where it went without a fair exchange.</em></p><div><hr></div><p><strong>Reflection Questions</strong></p><ul><li><p>What is one place in your business where you are financing your generosity with your own depletion?</p></li><li><p>What would your giving look like if your business fully funded it?</p></li><li><p>When did service become a survival strategy &#8212; and what would it feel like in your body to make it a soul contract again?</p></li></ul><div><hr></div><p><strong>Daily Affirmations</strong></p><ul><li><p>I know the sensation of overflow. I build my business to thrive there.</p></li><li><p>I see myself fully funded, fully devoted, serving from a saucer that never runs dry.</p></li><li><p>I speak my real number, my real need, my real capacity &#8212; fully, cleanly, and with sovereign certainty.</p></li><li><p>I love so fully from surplus that my generosity becomes its own kind of wealth.</p></li><li><p>I expand into the funded version of myself &#8212; resourced, devoted, and alive.</p></li><li><p>I trust the saucer. I trust the overflow. I trust that filling myself first is the work.</p></li><li><p>I am the signal. My fullness is the frequency. My giving flows from here.</p></li></ul><div><hr></div><p><strong>PS.</strong> Profit is Protest and so is refusing to call your self-abandonment holy. The generous heart in you was never the problem. The underfunded container it was poured into was the problem. Stop pushing the cart. Fill the cup. Let it spill from there.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.profitasprotest.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.profitasprotest.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[Martyr Math]]></title><description><![CDATA[The Equation Keeping You Broke but Beloved]]></description><link>https://www.profitasprotest.com/p/martyr-math</link><guid isPermaLink="false">https://www.profitasprotest.com/p/martyr-math</guid><dc:creator><![CDATA[Shaneh Woods]]></dc:creator><pubDate>Tue, 24 Feb 2026 13:48:09 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/8cd63c5e-978d-4bea-ba26-d5f08b9606fd_3648x2736.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I want you to do something uncomfortable with me.</p><p>Think of the last time you quoted a price. Or almost did. Think of the number that floated up first &#8212; the real one, the one that reflected what the work actually costs you in time, energy, and years of hard-won expertise.</p><p>Now think of the number you actually said.</p><p>What happened in the space between those two numbers?</p><p>That space. That gap. That&#8217;s where Martyr Math lives.</p><p>And, I&#8217;m not immune.</p><p>Last year I decided to discount my bookkeeping rate to close more clients. Two hundred and fifty dollars off. </p><p>I told myself it was strategic. <br>Accessible. <br>The kind of move a generous business owner makes. </p><p>What I didn&#8217;t say out loud &#8212; what I barely let myself think &#8212; was that my team was still doing the same work for the same pay. Which meant that $250 didn&#8217;t disappear into the business. It came out of my pocket. </p><p>Every single time.</p><div><hr></div><p>Martyr Math is the unconscious calculus where we subtract our worth before anyone asks us to.</p><p>It sounds like:</p><p><em>&#8220;They probably can&#8217;t afford that.&#8221;</em> <br><em>&#8220;I don&#8217;t want to seem greedy.&#8221;</em> <br><em>&#8220;I&#8217;ll just include that extra thing &#8212; it&#8217;s not a big deal.&#8221;</em> <br><em>&#8220;If I charge less, more people can access it.&#8221;</em> <br><em>&#8220;I&#8217;d rather have them than the money.&#8221;</em></p><p>It feels like generosity.</p><p>It functions like self-taxation.</p><p>That&#8217;s Martyr Math completing its circuit. <br>Broke. <br>Beloved. </p><p>Both true, and I&#8217;ve never met a values-driven business owner who hasn&#8217;t run some version of it.</p><div><hr></div><p>Here&#8217;s what makes it so hard to stop.</p><p>Martyr Math pays.</p><p>Not in cash. In something older than cash, something the nervous system values more: belonging. </p><p>Safety. </p><p>The particular warmth of being the one people can always call. The identity of being generous, accessible, <em>good</em> &#8212; the healer who never makes it weird, the coach who always finds a way, the consultant who would never price someone out of transformation.</p><p>That&#8217;s the beloved part.</p><p>And it&#8217;s real. </p><p>The love is real. <br>The gratitude is real. <br>The sense of being needed, of mattering, of being woven into people&#8217;s lives in a way that feels irreplaceable &#8212; that&#8217;s real too.</p><p>The extraction economy didn&#8217;t have to force anything. It just had to make sure the payment for your compliance felt like <em>enough</em>. </p><p>And for a long time, for most of us, it did.</p><p>Then the body started sharing the score. The resentment arrives &#8212; quiet, acrid, shameful &#8212; in the middle of a session you&#8217;ve discounted. Restless nights. Looking at your bank account and feeling not just broke but bewildered, because you work so very hard, you care so very much,  and you are genuinely beloved by the people you serve.</p><p>And somehow the math still doesn&#8217;t add up.</p><div><hr></div><p>Here&#8217;s the actual equation your business has been running:</p><p><em>Your real rate minus what you imagine they can bear minus the guilt discount minus the &#8220;I want them to like me&#8221; reduction minus the &#8220;I don&#8217;t want to seem too big for my britches&#8221; adjustment = what you actually charge.</em></p><p>And we wonder why our bank accounts or our take-home pay never seem to reflect the work.</p><p>Martyr Math shows up in your pricing. </p><p>It shows up in scope creep &#8212; the extra sessions, the late replies, the &#8220;of course I can just add that.&#8221; </p><p>It shows up when you give a discount to someone who never asked for one, because you decided their financial situation before they ever opened their mouth. </p><p>It shows up in the late nights and the cold dinners. <br>On the birthdays you were present at but not really there for. <br>On the Sunday mornings you spend doing the work you gave away for free on Friday.</p><p>It shows up, most insidiously, in the silence between what you meant to charge and what you invoice. </p><div><hr></div><p>Here is what I want to name clearly, because the confusion about this is costing you:</p><p>This is not a mindset problem.</p><p>It&#8217;s not a confidence issue you can affirmation your way out of. <br>It&#8217;s not a visibility wound you need another coach to heal before you&#8217;re allowed to charge what your work commands and your desired lifestyle requires.</p><p>Martyr Math is a math problem. And the math is wrong.</p><p>Written early and rewritten rarely, it has stopped feeling like a story and started feeling like a fact. </p><p>It feels like wisdom. <br>Like humility. <br>Like being the kind of person who doesn&#8217;t make it about money.</p><p>But it was always about the money. The equation just convinced you that desiring more is greedy. Selfish. Beneath you.</p><div><hr></div><p>The real question isn&#8217;t why you do it. <a href="https://open.substack.com/pub/shanehsworld/p/the-extraction-economy-is-built-on?r=15ez2u&amp;utm_campaign=post&amp;utm_medium=web&amp;showWelcomeOnShare=true">Yesterday we named the architecture &#8212; the system that found your values and put them to work for free.</a> </p><p>Today the question is: what does the corrected math actually look like?</p><p>Here it is:</p><p>Your sustainable rate &#215; aligned clients &#215; clean boundaries = Sovereign Profits&#8482;</p><p>Same number of people served. Same devotion. Same quality of work.</p><p>You don&#8217;t collapse at the end of it.</p><p>That&#8217;s the whole equation. </p><p>Not just a bigger number. <br>Not just a bolder ask. </p><p>A clean one. <br>An honest one. <br>A rate that doesn&#8217;t require you to disappear inside it or deplete because of it (and, let's be honest, it&#8217;s likely to be both bigger and bolder, but for the right reasons).</p><p>The people you&#8217;re meant to co-create a better world with don&#8217;t love you because you&#8217;re cheap. </p><p>They love you because you&#8217;re you. <br>Period.<br>Fullstop.</p><p>The rate doesn&#8217;t change that. It just changes who&#8217;s in the room.</p><div><hr></div><p>The move this week &#8212; the one concrete thing:</p><p>Name the gap.</p><p>Not to feel bad about it. Not to audit yourself into shame. Just to see it.</p><p>Pull up the last three invoices you sent. Find the number you almost charged. Write it down. Then write the number you actually charged. Then sit with what&#8217;s in the space between them.</p><p>That number has a name now.</p><p>And what can be named can be changed.</p><div><hr></div><p>Reflection Questions</p><p>What is the gap between your real rate and what you typically charge? Calculate it. Name it.</p><p>Where have you added scope without adjusting the price &#8212; and what is it costing your body?</p><p>If Martyr Math is a tax, who has been collecting it?</p><div><hr></div><p>Daily Affirmations</p><p>I require pricing that reflects the full weight of what I know and what I&#8217;ve lived.</p><p>I desire clients who eagerly say yes to a number that honors the fullness of my work.</p><p>I deserve clean exchanges, sovereign agreements, and accounts that reflect my actual work.</p><p>I require the gap between what I mean to charge and what I invoice to close &#8212; now and forever.</p><p>I am the standard. I set the rate. The right people rise to meet it.</p><div><hr></div><p><em>Tomorrow we sit in the hinge &#8212; the place where Martyr Math meets your nervous system, your generosity, and your deepest beliefs about who deserves to be resourced. It&#8217;s the piece I think about most often. I&#8217;ll meet you there.</em></p><div><hr></div><p>PS. Profit is Protest and so is refusing to discount yourself before anyone asked you to. The gap between your real rate and the one you spoke out loud is not humility. It&#8217;s the extraction economy&#8217;s most reliable revenue stream. </p><p>Name it once &#8212; really name it &#8212; and it loses its invisibility. And what can&#8217;t hide can&#8217;t collect.</p><div><hr></div><p>Come into the room where the math actually changes.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.profitasprotest.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">As part of the paid subscription, we do this work together &#8212; weekly EFT tapping to move what&#8217;s stuck in the body, monthly group coaching, and the Digest. Not more content. Step into the room. </p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[The Extraction Economy Is Built on Compliance ]]></title><description><![CDATA[They didn&#8217;t steal from us. They taught us to give it away.]]></description><link>https://www.profitasprotest.com/p/the-extraction-economy-is-built-on</link><guid isPermaLink="false">https://www.profitasprotest.com/p/the-extraction-economy-is-built-on</guid><dc:creator><![CDATA[Shaneh Woods]]></dc:creator><pubDate>Mon, 23 Feb 2026 13:08:23 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/94122e71-7c1b-4086-bfd6-3d5800c1e210_2000x1334.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I discounted my rate before they even asked.</p><p>Not once. <br>Not as a strategy. <br>As a reflex &#8212; so automatic I didn&#8217;t notice I was doing it. <br><br>The client sitting across from me hadn&#8217;t flinched. They hadn&#8217;t said a word about price. They&#8217;d just looked at me with that particular kind of want, the kind that costs nothing to project, and something in me calculated it instantly and came back short. </p><p>I heard the real number in my head and quoted something smaller. <br>I called it accessible. I called it generous.</p><p>Right up until my medical debt hit $300K, and I was still the first person everyone called in a financial crisis, and I couldn&#8217;t look at my own books because what I would find there was a ledger of every time I&#8217;d decided my worth was a liability.</p><p>The system needed someone exactly like me. Capable, values-driven, constitutionally unable to look away from someone else&#8217;s need.</p><p>And I was its most reliable employee.</p><div><hr></div><p>The wealth gap doesn&#8217;t live only in governments and corporations. </p><p>It reproduces itself in the everyday decisions of capable, values-driven people who undercharge because charging more feels unsafe. Because asking feels greedy. Because somewhere in their formation, they learned that their worth lived in their usefulness &#8212; and usefulness was most celebrated when it was accessible &#8212; a word that has quietly kept more healers broke than any market downturn ever did.</p><p>The extraction economy was built for people like us. </p><p>The generous ones. The ones who lead with care, who feel the weight of other people&#8217;s hardship, who have been taught that it is better to bear the cost than to let someone else go without. It doesn&#8217;t need us compliant all the time &#8212; just when we&#8217;re depleted enough to stop paying attention.</p><p>The same systems that extracted labor from our ancestors without compensation have simply updated their operating code. They no longer need chains. Iron or economic.</p><p>They have something more efficient:</p><p><em>Internalized and socialized stories.</em></p><p>Stories that say good people sacrifice. <br>That accessibility requires self-erasure. <br>That if your work has soul, it shouldn&#8217;t cost too much. <br>That wanting to be paid what your work commands is somehow at odds with being the kind of person you&#8217;ve worked so hard to become.</p><p><strong>Your generosity is real, but the container it is being poured into was built by people who have everything to gain from your generosity and nothing invested in your survival.</strong></p><p>The healer who stays late without adding it to the invoice. The coach who adds &#8220;just one more session&#8221; because the client seems to need it. The consultant who underquotes because they&#8217;ve pre-decided the client can&#8217;t afford the real number. The entrepreneur who discounts before being asked, because asking felt too dangerous, too visible, too much like believing they were worth it.</p><p>A system that needs your compliance has found the most efficient possible delivery mechanism: your own conscience.</p><div><hr></div><p>The extraction economy runs on elegance, not force.</p><p>The system is elegant precisely because it uses your own values against you. It found the thing you care about most &#8212; service, community, healing, impact &#8212; and made that the currency it collects. </p><p>Every time you give more than you invoiced for, you are making a micro-donation to the wealth gap. The conditioning runs so deep it doesn't feel like conditioning. It feels like integrity.</p><p>Think about who benefits when skilled, values-driven people systematically underprice their work:</p><p>The corporations that can afford to underpay because their vendors are too grateful for the contract to negotiate.</p><p>The clients who have access to expertise at rates that would never be acceptable in any other sector.</p><p>The economy that runs on the quiet subsidy of under-resourced healers, coaches, consultants, and creatives who keep saying yes because &#8220;it&#8217;s not about the money.&#8221;</p><p><strong>It was always about the money. The system just convinced you that thinking so was beneath you.</strong></p><p>And in that gap &#8212; between what your work commands and what you invoiced &#8212; the extraction economy collects its dividend.</p><div><hr></div><p>Rage alone changes nothing.</p><p>One of the most revolutionary acts available to you fits in an email.</p><p><strong>It&#8217;s the invoice. Sent without apology, for the full amount, on time.</strong></p><p>It&#8217;s the rate that doesn&#8217;t move because someone looked uncomfortable. It&#8217;s the boundary held in reverence for the transformation you make possible.</p><p>Sending the invoice for the full amount is a redistribution argument made at the most personal scale available to you.</p><p>You are modeling what it looks like to charge what your work commands.</p><p>You are refusing the quiet subsidy.</p><p>You are making it safer for every other person in your industry who has been running the same math to see that the full number is possible.</p><p><strong>Every person watching you hold your rate recalibrates what&#8217;s possible for them.</strong></p><div><hr></div><p>This week, we&#8217;re going to walk through the math that&#8217;s been running quietly beneath your business.</p><p>Not the math on your P&amp;L. The other math. The kind that calculates your worth in inverse proportion to what you ask for. The kind that runs so automatically you&#8217;ve stopped noticing it&#8217;s running.</p><p><em>We&#8217;re calling it Martyr Math. And by Friday, you won&#8217;t be able to unsee it.</em></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.profitasprotest.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.profitasprotest.com/subscribe?"><span>Subscribe now</span></a></p><div><hr></div><p><strong>Reflection Questions</strong></p><ul><li><p>Where did you first learn that asking for more made you feel less worthy?</p></li><li><p>What systems - cultural, familial, economic - taught you that sacrifice was spiritual?</p></li><li><p>What would it mean in your body, in your business, in your bank account to treat your invoice as a political act?</p></li></ul><div><hr></div><p><strong>Daily Affirmations</strong></p><ul><li><p>I require full compensation for every gift I carry into every room.</p></li><li><p>I desire a world where my invoice is my declaration of sovereignty.</p></li><li><p>I deserve to be paid as if the revolution depends on it &#8212; because it does.</p></li><li><p>I require my voice heard, my ask unapologetic, my worth non-negotiable.</p></li><li><p>I am the signal. I am the economy I have been waiting for.</p></li></ul><div><hr></div><p><strong>PS. </strong>Profit is Protest and so is the moment you stop calling it generosity and start calling it what it was &#8212; compliance dressed in your best values, running on your deepest care<strong>.</strong></p><p>See it once, and you can never unsee it. Change it once, and the extraction economy loses another one of its most reliable employees.</p><div><hr></div><div class="captioned-button-wrap" data-attrs="{&quot;url&quot;:&quot;https://www.profitasprotest.com/p/the-extraction-economy-is-built-on?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;}" data-component-name="CaptionedButtonToDOM"><div class="preamble"><p class="cta-caption"><em>&#8220;If this landed, send it to someone who needs to hear it. The conversation &#8212; and the rebellion &#8212; starts here.&#8221;</em></p></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.profitasprotest.com/p/the-extraction-economy-is-built-on?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.profitasprotest.com/p/the-extraction-economy-is-built-on?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p></div><p></p>]]></content:encoded></item><item><title><![CDATA[Agency in Action]]></title><description><![CDATA[Do you babe! Your voice is not up for a vote. Neither is your cadence.]]></description><link>https://www.profitasprotest.com/p/agency-in-action</link><guid isPermaLink="false">https://www.profitasprotest.com/p/agency-in-action</guid><dc:creator><![CDATA[Shaneh Woods]]></dc:creator><pubDate>Sun, 22 Feb 2026 23:55:23 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/d01a1b9e-668b-4e8d-8978-950530da3fd7_2544x2277.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em>This is Sunday. Outside my &#8220;typical&#8221; rhythm. Which is exactly the point.</em></p><div><hr></div><p>It started with the audio drops.</p><p>One week I skipped a day. Then two. Then the articles slowed. And then &#8212; nothing.</p><p>Nearly two weeks of silence.</p><p>Not because I ran out of ideas. Not because I had nothing to say. Because I stepped away from my own design.</p><p>A handful of unsubscribes were landing each week.</p><p><em>Too frequent. Too much. Too many emails.</em></p><p>I explained how notifications could be adjusted. How daily delivery is optional. How Spotify exists. How Apple Podcasts exists. How YouTube exists.</p><p>The unsubscribes continued.</p><p>And something inside me tightened.</p><p>So I recalibrated.</p><p>Five days became three. <br>Three became careful. <br>Careful became constricted.</p><p>Some pieces still arrived like lightning. But most felt like hauling velvet through mud.</p><p>My devotion thinned. And eventually, I went quiet.</p><div><hr></div><p>Here&#8217;s the part that stings.</p><p>I tell my clients every week:</p><p><em>Don&#8217;t outsource your dreams. Don&#8217;t build around the most irritated voice in the room. Don&#8217;t contain your truth to keep someone comfortable.</em></p><p>And I did exactly that.</p><p>I shoulded all over myself.</p><p><em>You should protect the list. You should adjust the cadence. You should make it easier for them.</em></p><p>That&#8217;s Martyr Math in the creative body. Subtracting your truth before anyone demands it. Shrinking the signal before the room goes quiet.</p><p>But ease that costs you your aliveness is a debt.</p><p>And I felt it accumulating.</p><div><hr></div><p>Here&#8217;s the cost I forgot to take into account: Every day I went quiet, someone who needed the signal didn&#8217;t get it. I didn&#8217;t protect the list. I withheld from it.</p><p>This isn&#8217;t about hustling back. It&#8217;s about knowing the difference between a sacred pause and a slow disappearance.</p><p>If you&#8217;ve ever stayed quiet to protect someone who was already leaving &#8212; you know this math. And you know what it cost the people who stayed.</p><p>Here&#8217;s what I know &#8212; in my body, in my books, in my bones:</p><p>When your Time, Energy, Capacity, and Cash fall out of alignment &#8212; your Prosperity Ecosystem signals it first through the voice.</p><p>The voice is the first frequency to go quiet. And the last one anyone thinks to count.</p><p>Creative constriction is data. <br>Silence is data. <br>The slog is data.</p><p>Agency is not polite. <br>Agency is precise.</p><p>And it sounds like this:</p><p><em><strong>I am returning to my rhythm. Five days a week. Because that is how my system hums. Because my devotion requires repetition. Because my thinking deepens inside daily practice. Because this is how I build.</strong></em></p><p>This is my declaration and my commitment.</p><div><hr></div><p>Now your sovereign part.</p><p>If five days a week feels expansive in your body &#8212; stay. I&#8217;m thrilled you&#8217;re here.</p><p>If your nervous system prefers fewer emails, adjust your notifications. The app lets you do that easily.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!GtWT!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1ba1f075-3662-4c23-9441-3f0c276cbc42_977x244.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!GtWT!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1ba1f075-3662-4c23-9441-3f0c276cbc42_977x244.png 424w, https://substackcdn.com/image/fetch/$s_!GtWT!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1ba1f075-3662-4c23-9441-3f0c276cbc42_977x244.png 848w, https://substackcdn.com/image/fetch/$s_!GtWT!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1ba1f075-3662-4c23-9441-3f0c276cbc42_977x244.png 1272w, https://substackcdn.com/image/fetch/$s_!GtWT!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1ba1f075-3662-4c23-9441-3f0c276cbc42_977x244.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!GtWT!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1ba1f075-3662-4c23-9441-3f0c276cbc42_977x244.png" width="977" height="244" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1ba1f075-3662-4c23-9441-3f0c276cbc42_977x244.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:244,&quot;width&quot;:977,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:56818,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.profitasprotest.com/i/188847445?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1ba1f075-3662-4c23-9441-3f0c276cbc42_977x244.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!GtWT!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1ba1f075-3662-4c23-9441-3f0c276cbc42_977x244.png 424w, https://substackcdn.com/image/fetch/$s_!GtWT!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1ba1f075-3662-4c23-9441-3f0c276cbc42_977x244.png 848w, https://substackcdn.com/image/fetch/$s_!GtWT!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1ba1f075-3662-4c23-9441-3f0c276cbc42_977x244.png 1272w, https://substackcdn.com/image/fetch/$s_!GtWT!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1ba1f075-3662-4c23-9441-3f0c276cbc42_977x244.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a><figcaption class="image-caption">Thank you Google!</figcaption></figure></div><p>If you love listening instead of reading, the Audio Drops live on <a href="https://open.spotify.com/show/2AjFVY4voY5PzYL22lwY3x?si=c8f891f8b4d8450d">Spotify</a>, <a href="https://podcasts.apple.com/us/podcast/profit-is-protest/id1825753488">Apple Podcasts</a>, and <a href="https://youtube.com/playlist?list=PLCwg175lNa8XePHJvAyh7sHXUbsuXwmXC&amp;si=8LVY4YT6kX5oCiAE">YouTube</a>.</p><p>If unsubscribing feels clean and spacious for you, I honor that completely.</p><p>Your agency matters as much as mine.</p><p>There is no gold star for staying where your body contracts. There is no virtue in tolerating what doesn&#8217;t feel aligned.</p><p>This space works when it is chosen.</p><p>This is Agency in Action.</p><p>Mine. And yours.</p><div><hr></div><p><strong>Concrete Next Move</strong></p><p>Look at one area of your business where you adjusted your rhythm to avoid friction.</p><p>Did that adjustment increase your power &#8212; or dilute it?</p><p>Choose one structure this week and restore it to its original integrity.</p><p>Notice what returns.</p><p><em>Voice. Clarity. Spine.</em></p><div><hr></div><p><strong>Reflection</strong></p><ul><li><p>Where did you begin shrinking to accommodate feedback that was never yours to carry?</p></li><li><p>What does your natural cadence feel like in your body when you imagine fully honoring it?</p></li><li><p>Where has silence been data for you &#8212; and what was it trying to say?</p></li><li><p>If you trusted your design completely, what would you reinstate today?</p></li><li><p>Who becomes possible when you operate at full voltage?</p></li></ul><div><hr></div><p>&#128293; <strong>Daily Affirmations</strong></p><p>I require a rhythm that belongs to me. I desire devotion so consistent it becomes sacred. I deserve the aliveness that lives inside my natural design. I command my cadence and my capacity in the same breath. I am the frequency. I am the signal. I am already in motion.</p><div><hr></div><p><em>PS. Profit is Protest and so is showing up on a Sunday, feral and fully resourced, because your design doesn&#8217;t wait for Monday to reclaim your voice after going quiet to keep someone else comfortable. You set the frequency of your containers, and your people will rise to match.</em></p><p>If this met you at the right moment &#8212; subscribe. If someone in your world needs permission to recalibrate out loud &#8212; send this to them.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.profitasprotest.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.profitasprotest.com/subscribe?"><span>Subscribe now</span></a></p><p>Five days a week. The room is open.</p>]]></content:encoded></item><item><title><![CDATA[Turning down cash.... What????]]></title><description><![CDATA[Profit is Protest and so is joining a reclamation space for rebel healers like you to build the financial resilience, clarity, and capacity to create a world that truly sustains you on your terms.]]></description><link>https://www.profitasprotest.com/p/turning-down-cash-what</link><guid isPermaLink="false">https://www.profitasprotest.com/p/turning-down-cash-what</guid><dc:creator><![CDATA[Shaneh Woods]]></dc:creator><pubDate>Fri, 20 Feb 2026 17:34:04 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/0d6cc162-8b00-43f7-b669-1741f826e8c0_1200x900.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>&#8220;A bird in hand is better than two in the bush.&#8221; </p><p>I&#8217;m not sure where that little piece of wisdom comes from, and while I am sure it is a great analogy for hunting it is not advice I give my clients.</p><p>This weekend a client reached out to me with a conundrum and I did the most counter intuitive thing any CFO can do - I advised them to turn down a sale.</p><p>A potential client had appeared and out of the gate wasn&#8217;t willing to engage in their process that helps them size up a client to make sure it is a good fit for both parties - red flag No.1</p><p>Then they wanted an estimate before they even talked - red flag No.2</p><p>Then when my client said they would get back to them shortly after discussing it with their team they let them know that their budget was a 1/3 of my client typically charges. - red flag No.3</p><p>Could my client accommodate this person, sure, but the more important question is should they?</p><p>And I get a firm - hell no.   </p><p>A person who isn&#8217;t willing to engage in YOUR process isn&#8217;t the right fit and will be a nightmare client for the duration of the engagement.</p><p>Depending on what you do an estimate can be given without conversation but for most of my clients the reason for the conversation is to size up if this is a person or organization they want to work with and if what they are asking for is what they actually need to achieve the desired results.  </p><p> A right fit client is exponentially more valuable than just the cash they bring in.</p><p>1/3 your normal rate - Nope. Full Stop.</p><p>Sometimes we are hard up for cash so we think it&#8217;s a good idea to take a client because at least it&#8217;s cash - and who wants to leave cash on the table when things feel tight?</p><p>I get it. I&#8217;ve done it, as recently as last year even.</p><p>The cost of saying yes to &#8221;bad&#8221; money is more than just the time you spent working on a project that drains you instead of fills you. </p><p>It is more than having to deal with unreasonable demands from a bad fit client, it is more than the petty arguments and broken equipment that always seem to happen at when you&#8217;re at your most stressed.  </p><p>It's the OPPORTUNITY COST.</p><p>While we are so busy fulling promises for wrong fit, underpaying clients we are missing out on the RIGHT opportunities.  Some willl pass us by because we can&#8217;t see them, others we let slip thru our fingers because we now don&#8217;t have the capacity to take them on.  </p><p>A bird in hand is NOT better than two in the bush in business.</p><p>I KNOW that by saying no to this opportunity this weekend my client is opening up space for something aligned to come in.  A client that eagerly engages in their process, an expansive conversation that leads to an even bigger engagement than either party anticipated and delight in paying the prices that are commiserate with the expertise and value my client brings to the world.</p><p>That is one of those birds in the bush - yes it can take a little more coaxing but it is 100% worth the effort.</p>]]></content:encoded></item><item><title><![CDATA[Halftime: When Protest Takes the Stage]]></title><description><![CDATA[The Power of Unapologetic Presence]]></description><link>https://www.profitasprotest.com/p/halftime-when-protest-takes-the-stage</link><guid isPermaLink="false">https://www.profitasprotest.com/p/halftime-when-protest-takes-the-stage</guid><dc:creator><![CDATA[Shaneh Woods]]></dc:creator><pubDate>Mon, 09 Feb 2026 19:53:55 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/049c499f-ab20-446e-9c5c-b8bd58632ff3_275x183.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>The Seahawks won.</p><p>That will be recorded. Replayed. Archived. Filed away in the annals of championship history where victories accumulate like sediment.</p><p>The halftime show did something else.</p><p>Because while Green Day pulled their punches&#8212;calculated, cautious, measured&#8212;Bad Bunny did not. He stepped onto the most monetized stage in American culture and centered language, rhythm, and lineage that did not ask to be translated or softened.</p><p>Bad Bunny didn&#8217;t compromise. As promised, he made the world dance.</p><p>And then he spoke.</p><p>&#8220;God bless America,&#8221; he said&#8212;and then he named it.</p><p>North America.<br>Central America.<br>South America.</p><p>Country by country, continent by continent, he widened the frame until the word <em>America</em> could no longer pretend to mean only one nation, one language, one flag.</p><p>It was subtle.<br>It was precise.<br>It was devastating in its clarity.</p><div><hr></div><p>Long before protest was branded, litigated, or monetized into hashtags and trend cycles, bodies moved together to remember who they were. </p><p>Dance has carried protest long before microphones existed.</p><p>The Ghost Dance moved through many Indigenous Nations as prayer, grief, and refusal made visible&#8212;bodies circling to remember the dead and insist on continuity in the face of attempted erasure.</p><p>Capoeira was born under enslavement in Brazil, a martial art disguised as dance, rhythm masking readiness, joy concealing resistance. Bodies learned how to fight while appearing to celebrate, survival encoded in sway and spin.</p><p>The Haka has long served as a declaration rather than a performance, used to challenge, mourn, and warn. When bodies move together with that level of precision and intent, the message is unmistakable: we are present, we are united, and we will not be ignored.</p><p>On a stage engineered to sell everything from beer to belonging, Bad Bunny chose presence.</p><p>Unapologetic.<br>Unfiltered.<br>Unavoidable.</p><p>That is why the moment mattered.<br>That is why it will echo.</p><div><hr></div><p>Leaders find a way to hijack what is meant to be a simple spectacle&#8212;the awards ceremonies, the halftime shows&#8212;gathering attention at scale and redirecting it just long enough for something true to land. Millions of eyes. Billions in commerce. The machinery of culture briefly synchronized, defenses lowered, meaning allowed through.</p><p>Bad Bunny joined rarified air last night.</p><p>In 1968, Tommie Smith and John Carlos raised their fists on the Olympic podium, shattering the comfortable illusion of apolitical sport. They pay for it with their careers, their safety, and their peace. The image outlives the punishment.</p><p>In 1973, Sacheen Littlefeather refused Marlon Brando&#8217;s Oscar in protest of Hollywood&#8217;s treatment of Native Americans. She forces an industry built on erasure to confront itself on live television. They boo her. History vindicates her.</p><p>In 2016, Colin Kaepernick began sitting, then kneeling during the national anthem. What starts as quiet dissent becomes a national reckoning. He exposes patriotism as a selective story and absorbs the full cost of that truth. The gesture becomes grammar.</p><p>In 2017, Lady Gaga placed queer joy squarely in America&#8217;s living rooms. Unapologetically, she celebrated every gender and every kind of love. In a full-circle moment, she joined Bad Bunny set to sing her portion of &#8220;Die With a Smile&#8221; as a couple was married in front of her.</p><p>Last year, Kendrick Lamar transformed the Super Bowl stage into an homage to Black excellence, grief, survival, and continuity. He delivered it at a scale no institution could sanitize, no sponsor could soften. </p><p>To use football parlance: last night, Bad Bunny caught the pass.</p><p>It had been thrown to him across decades&#8212;carried downfield by athletes, artists, and truth-tellers willing to take the hit so the play could continue. He didn&#8217;t reinvent the game. He read the field. He protected the line. He carried it forward.</p><div><hr></div><p>At the stadium, the economics told their own story.</p><p><em>ICE OUT</em> towels were sold steps away from $180 burgers. Protest merchandise circulating alongside excess, both priced with precision, both moving fast, both part of the same ecosystem.</p><p>It revealed the current terrain with uncommon clarity: protest has entered the marketplace without apology. It refuses to whisper. It refuses to be small, polite, or conveniently invisible. It shows up in the same places money shows up and insists on being seen, heard, and felt.</p><p>This is power understanding its own circulation.</p><p>The same unapologetic presence is rippling outward across the country.</p><p>In Portland, a single frog mascot became an unmistakable signal. Absurd, yes. But absurdity is armor. The image is clear, viral, impossible to ignore. Protest that understands the mechanics of virality without surrendering coherence or meaning.</p><p>In Minnesota, collective civic action has drawn international attention. Conversations about peace, restraint, and leadership now reach as far as Nobel committees. Whatever comes of that recognition&#8212;and recognition is never the point&#8212;the message is already circulating: sustained, values-rooted presence changes the story people tell about a place. </p><div><hr></div><p>I noticed one rupture in the expected script.</p><p>While most brands pulled their punches, the Epstein Survivors did not. </p><div id="youtube2-BuHo9ylrXLA" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;BuHo9ylrXLA&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/BuHo9ylrXLA?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p>No euphemism. No distraction. Just testimony placed directly in front of an audience trained to look away.</p><p>It was brief.<br>It was unignorable.<br>It was costly.</p><p>That moment mattered.</p><p>Advertising doesn&#8217;t lead culture. It did not define the night.<br>The artists, and the truth-tellers, did the shaping.</p><div><hr></div><p>The Seahawks&#8217; victory will live in statistics and banners.</p><p>The Super Bowl LX halftime show will live elsewhere.</p><p>In bodies that moved together.<br>In borders widened by naming.<br>In towels waved without hesitation.<br>In testimony spoken without permission.</p><p>In the quiet understanding that protest does not require approval when culture is already in motion.</p><p>After the applause faded, the stadium emptied, the broadcasts ended, and the sponsors tallied their returns, the signal held.</p><p>It is holding still.</p><p>And it will outlast everything built to contain it.</p><div><hr></div><p><strong>PS:</strong> Profit is Protest, and so is knowing you are part of this lineage. Every time you move with intention, refuse to shrink, or choose presence over performance, you participate in the same quiet, powerful work that keeps the signal alive.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.profitasprotest.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.profitasprotest.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[This or Better with Shaneh Woods]]></title><description><![CDATA[A recording from Shaneh Woods and Margaret Williams, MS, ACC's live video]]></description><link>https://www.profitasprotest.com/p/this-or-better-with-shaneh-woods</link><guid isPermaLink="false">https://www.profitasprotest.com/p/this-or-better-with-shaneh-woods</guid><dc:creator><![CDATA[Shaneh Woods]]></dc:creator><pubDate>Fri, 06 Feb 2026 17:50:34 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/187111195/e0712bd522ebca5953d92f2896eaec7b.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<div class="install-substack-app-embed install-substack-app-embed-web" data-component-name="InstallSubstackAppToDOM"><img class="install-substack-app-embed-img" src="https://substackcdn.com/image/fetch/$s_!qOaA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4be9f5ac-d9a4-49fb-8fe4-f0dd8250bf82_600x600.png"><div class="install-substack-app-embed-text"><div class="install-substack-app-header">Get more from Shaneh Woods in the Substack app</div><div class="install-substack-app-text">Available for iOS and Android</div></div><a href="https://substack.com/app/app-store-redirect?utm_campaign=app-marketing&amp;utm_content=author-post-insert&amp;utm_source=shanehsworld" target="_blank" class="install-substack-app-embed-link"><button class="install-substack-app-embed-btn button primary">Get the app</button></a></div>]]></content:encoded></item></channel></rss>