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Emily Paul's avatar

Beautiful reflection, Shaneh. So glad you caught yourself and were able to course correct so that your action feels aligned for you. There's a definite magic when things hum!

Shruthi Vidhya Sundaram's avatar

So beautiful as always Shaneh! Completely get what you mean! For me it's been the opposite. When the world screamed about consistency that made me freeze. It's been almost a month since I wrote a newsletter. It's just not coming through. Thoughts have been sort of fragmented so I'm just being on notes right now. I can't promise consistent schedule to people and I had to get okay with it instead of forcing myself to write because that's what my nervous system needed, you know?

Shaneh Woods's avatar

Your rhythm is the one that counts - if it’s not supportive of your nervous system it’s not allowed!