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Yaz's avatar

I’m neck deep in the goo and it’s awful, even knowing it’s only temporary.

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Shaneh Woods's avatar

Absolutely, it is awful, no argument from the peanut gallery. I'm in the goo too so I feel you and the way I move thru it instead of wallowing here is to find one aligned action to take each day. That's it, just one aligned action. Sometimes that action is resting because that's what my nervous system needs, and other times it is moving the needle, however slightly, on my dreams. And in those moments between action and inaction, I find little things to be grateful for. I'm here, I'm breathing, people like you are resonating with my work..... the list goes on.

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Yaz's avatar

This makes a lot of sense, thank you. I just don’t know how to be gentle and forgive myself for only having the capacity to just survive the day.

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Shaneh Woods's avatar

Holding space for all that you are feeling, and if I may say, you have nothing to forgive yourself for. Instead, I celebrate you for surviving the day. The transformation IS coming or else you wouldn't be so aware of the goo.

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Yaz's avatar

Thank you so much. I’d love to work with you when I can, but I truly appreciate your words and this newsletter for supporting through this difficult transitional period of my life🥹🫂💖💐

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